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Easy Ass Santa Fe Crock Pot Chicken (4 Points)

On Tuesdays and Thursdays I work in the morning and at night. This recipe is a godsend! Just prepare the night before, turn it on when you wake up, and it will happily simmer away all day. The chicken is so tender and delicious and the flavors are rich and filling. Rice is extra points, but at 4 points for a cup of the chicken– who cares!?

INGREDIENTS

 

INSTRUCTIONS

  1. Combine chicken broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper and salt in the crock pot.
  2. Season chicken breast with salt and lay on top.
  3. Cook on low for 10 hours or on high for 6 hours.
  4. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Adjust salt and seasoning. Serve over rice (extra pts)

P1090547-21

–Katie

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About therebelrousers

We are sisters in law who love everything: heirloom, vintage, rockabilly, and all nature of haberdashery. This blog is our place to promote health and style!

3 responses to “Easy Ass Santa Fe Crock Pot Chicken (4 Points)

  1. I love your name for your chicken recipe!
    Pretty funny!
    I created two cooking sites you might want to check out.

    http://www.CookingUpaStorminCa.ning.com
    That site is G rated

    http://www.CookingUpaStormWithMissPolly.com

  2. Reblogged this on Cooking Up a Storm With Miss Polly and commented:
    The name of this one caught my attention but the flavor is what will keep you making it!
    Thanks to The Rebel Rousers for his one!
    Polly Motzko
    http://CookingUpaStormWithMissPolly.com

  3. afacette

    Thanks for visiting my blog. I will be following yours now and will pass this recipe on the my son who has a new slow cooker to experiment with. The recipe sounds delicious.

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