Meg Kissack Meg Kissack

949: In the spirit of fairness

We're rounding off this week with a sassy episode!

 
 
 

ABOUT THE DAILY PEP!

New episodes air every Monday - Friday 6AM GMT

A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

 

Want regular rebel-rousing?

Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

    You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

     

    MORE REBEL-ROUSING THIS WAY!

    Read More
    Meg Kissack Meg Kissack

    947: We're now in bonus time

    If you’re simultaneously feeling exhausted, and feeling to pressure to get all the things done - this one’s for you!

     
     
     

    ABOUT THE DAILY PEP! PODCAST

     

    A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

    The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.

    If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

    Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

     

    Want regular rebel-rousing?

    Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

      You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

       

      MORE REBEL-ROUSING THIS WAY!

      Read More
      Meg Kissack Meg Kissack

      939: Have your own back

      If you’re giving yourself a hard time, and you're sick of beating yourself up, I’ve got a bit of a challenge for you!

       
       
       

      Episode transcript:

      Good morning, daily peppers, and a very happy Friday to you. It is nearly the end of the week, if you need a reminder to be that bit more compassionate to yourself and to stop beating yourself up, you are in the right place. So I've got a pretty complicated relationship with Teamwork. In that, I don't really like being told what to do. I also don't like conflict. Red tape and bureaucracy really, really wind me up. And I'm also pretty intimidated by authority figures. Add on to the fact that I don't like awkward silences and I'm pretty bossy, It is quite the relationship.


      Now we've all got different relationships with different teams that we're on, and I think it's fair to say And here that we have a lot of experiences, but we also really try to do our best. We're pretty conscientious. We try to contribute. And while we might not all be the world's best team players, we're not ticks. And the reason I bring this up is because I think it's time that we get To be on our own team as well. We spend so much of our time fighting ourselves, beating ourselves up, Then beating ourselves up about beating ourselves up and going back to the whole being a dick thing, I think sometimes we can be a bit of a dick to ourselves. So my challenge for you today is not to become your very own best teammate, but to be on your side a little bit more. Because you, my dear, are trying your best.


      And is there more you could be doing? Probably, and that's true for all of us. But at what cost? Your best is gonna look different on different days. And I guarantee you That even if like me you have a complicated relationship with teamwork, you do not treat anybody in a team the way you treat yourself. So it might be helpful to think of somebody that you've really enjoyed working with, or it might be worth thinking of who your ideal collaboration partner would be, What qualities they'd have, and see if you can apply some of that to yourself. Like I just said, you do not have to be your own best teammate, But we can do better for ourselves, and we deserve better. So see if you can try and have your back a bit more today. As cheesy as it is, remember that the relationship you have with yourself is the most important relationship that you're gonna have. You don't have to change it overnight.

      This is not something to beat yourself up about. Just have a bit of a think about how you can be more on your own side. So get thinking, have a good one, and keep going.

      Episode transcript automatically produced by Castmagic.io

      ABOUT THE DAILY PEP!

      New episodes air every Monday - Friday 6AM GMT

      A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

      The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

      Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

       
       

      MORE REBEL-ROUSING THIS WAY!

      Read More
      Meg Kissack Meg Kissack

      935: A helpful note on perfectionism

      In today’s episode we’re looking an unconventional way of viewing perfectionism.

       
       

      ABOUT THE DAILY PEP! PODCAST

       

      New episodes launch 6am GMT, Monday through Friday

      A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

      The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

      Want regular rebel-rousing?

      Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

        You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

         

        THIS WAY FOR MORE REBEL-ROUSING!

         
        Read More
        Meg Kissack Meg Kissack

        934: The truth about tiny flaws

        Today I’m sharing a truth about perfectionism, inspired by a recent discovery!

         
         
         

        Episode transcript:

        Good morning, Daily Peppers, and a very happy Friday to you. So I've been thinking a lot about perfectionism lately, especially as I am seriously getting in my own way. And I noticed something this week that was just Such a good reminder to me, and I wanted to share it with all of you. So to help me sleep, I listened to white noise. And I must have listened to the same track Literally thousands and thousands of times over the last couple of years. I've got a specific track I listen to on repeat. It's the sound of an oscillating fan. And I swear, it also fools my brain into thinking the fan's on because it helps me feel cooler, But that is another rabbit hole in and of itself.


        So the track must run at about 4 minutes. And the other night, I suddenly realized that it's probably the same 32nd clip on repeat. And if you listen, you can hear where it stops and when it starts. And as I was led there, noticing it, it really got me thinking. And mainly about the fact that whenever we do creative work or whenever we do work of any kind, all we can tend to see are the flaws. The things that might not even register as errors to people even when we point them out tend to feel hugely obvious to us and can become the only thing that we can see. And we can see it because we're so close to it. Chances are we're also emotionally invested.


        We also probably care what other people think, or we care how it'll be received, And we wanna do our best. But chances are people aren't even noticing what you think are huge glaring flaws. It took me literally over 2 years of listening to the same track every single night to realize that there is an editing flaw. So let this be a reminder to you that when your perfectionism is really kicking in And you are focusing on the minute details, maybe they don't really matter. Maybe it would take somebody 2 years to figure out that tiny thing. And chances are, they wouldn't even give a fuck. I know for me, when I've been led in bed, can't sleep, And listen to it, I have not been trying to find the flaws or try and find the faults with it. I've just been led there frustrated that I can't get to sleep of trying to figure out how I'm gonna get back to sleep.

        So let that be a lesson to all of us. Here's to remembering what I know we already intellectually know, That perfection doesn't exist in the 1st place. And remembering that tiny things that we do wrong, flaws or imperfections, They don't ruin anything. Chances are, most of the time, people don't even notice. See you on Monday.

        Episode transcript automatically produced by Castmagic.io

        ABOUT THE DAILY PEP!

        New episodes air every Monday - Friday 6AM GMT.

        A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

        The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

        Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.

         
         

        MORE REBEL-ROUSING THIS WAY!

        Read More
        Meg Kissack Meg Kissack

        932: A freeing (and sassy) truth

        If you inner dreamshitter is giving you hell, this one's for you! 

         
         
         

        ABOUT THE DAILY PEP! PODCAST

         

        A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

        The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.

        If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

        Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

         

        Want regular rebel-rousing?

        Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

          You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

           

          MORE REBEL-ROUSING THIS WAY!

          Read More
          Meg Kissack Meg Kissack

          931: A different way of looking at growth

          If you can't see progress or the seeds you're planting don't seem to be flowering, all is not lost.

           
           
           

          ABOUT THE DAILY PEP! PODCAST

           

          A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

          The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.

          If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

          Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

           

          Want regular rebel-rousing?

          Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

            You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

             

            MORE REBEL-ROUSING THIS WAY!

            Read More
            Meg Kissack Meg Kissack

            930: Where can you add some crispy onions?

            Sometimes life can feel a little stale and in need of a little something to jazz it up, if that sounds like you - I’ve got you covered!

             
             

            Episode transcript:

            Good morning, Daily Peppers, and a very happy Monday to you. Whether you are Feeling it or whether you're feeling shit, The Daily Pep is here to help you start your day with a compassionate mind. So one of the things that we've Been really enjoying lately is trying new food. We have been trying lots of new recipes. We finally figured out how to create a tasty stir fry. And something we are really loving adding to every rice noodle dish, which is pretty much a lot of what we eat, is crispy onions. Now I'm not pretending crispy onions are a new thing, but they're a new thing for us. There's something about them and the texture that simply works.



            Now as you might be able to imagine, if you've been around here for a little while, I love a metaphor. And while I do genuinely fucking love those crispy onions, I'm really interested in the crispy onions of our own life if you have it. You know I like to get cheesy and I'm leaning into it. It is so easy to get stuck in a rut, and it is so easy for things to feel a bit stale or to feel a bit bland. And sometimes we just need the extra texture or something something in our lives to make it feel a bit fresh, a bit new, or to add a bit of joy. So my question to kick off this week is if you look at your day to day life and the things that you do a lot. Now we're not trying to get bogged down into what habits and routines we want to have, but we're looking at what we actually do, and we're doing that without blame or shame. Where is there space in your own life to add some crispy onions? This doesn't necessarily have to mean going to buy something. It can just be adding a layer of texture or some more niceness to stuff you already do. That could look like getting to bed 10 minutes early with a really good book. It could look like adding some more podcast to your morning routine. That is definitely what I'm doing. It could be taking a different route to somewhere you go regularly or adding something nice on top of something that you tend to do a lot. Now to be clear, what we are not doing is we're not trying to make it Instagramable. We're not trying to make it fancy. We're simply trying to add a bit of joy In terms of what feels joyful to us.



            And like I've said before, a lot of us struggle with the concept of joy and what our own unique joy is. And this could also be a fun way to find that out. So as you go about your day today, be on the lookout for opportunities for crispy onions. You don't have to do all of them. I definitely recommend starting with 1 and starting small. But consciously look for where you could put them, And I think you might be pleasantly surprised. And chances are, whatever ideas you had pop into your head as you listen to this, they might be a good place to start, so here's to adding in some magic to the mundane.



            Here's to finding and adding our own version of crispy onions, And here's to finding some unexpected joy today. I'll see you tomorrow.

            Episode transcript automatically produced by Castmagic.io

            ABOUT THE DAILY PEP! PODCAST

            New episodes launch 6am GMT, Monday through Friday.

            A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

            The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.

             

            THIS WAY FOR MORE REBEL-ROUSING!

            Read More
            Meg Kissack Meg Kissack

            925: Everyday make a party of your own

            Today I'm sharing a story from our trip to the Netherlands to kick-start a joyful week!

             
             

            ABOUT THE DAILY PEP! PODCAST

             

            New episodes launch 6am GMT, Monday through Friday

            A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

            The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

            Want regular rebel-rousing?

            Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

              You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

               

              THIS WAY FOR MORE REBEL-ROUSING!

               
              Read More
              Meg Kissack Meg Kissack

              924: Not all weeks are award winning (and that's okay)

              I think it’s fair to say that this week has just been one of ‘those’ weeks, so here’s to making it to Friday, as well as a compassionate reminder to stop beating yourself up.

               
               
               

              ABOUT THE DAILY PEP!

              New episodes air every Monday - Friday 6AM GMT

              A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

              The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

              Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

               

              Want regular rebel-rousing?

              Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

                You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

                 

                MORE REBEL-ROUSING THIS WAY!

                Read More
                Meg Kissack Meg Kissack

                922: You do not need fixing

                If we’re into personal development, it can be easy to fixate on each one of our quirks as a problem that needs to be fixed. Today we’re flipping that on it’s head.

                 
                 
                 

                ABOUT THE DAILY PEP! PODCAST

                 

                A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.

                If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

                Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

                 

                Want regular rebel-rousing?

                Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

                  You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

                   

                  MORE REBEL-ROUSING THIS WAY!

                  Read More
                  Meg Kissack Meg Kissack

                  921: Sometimes it's just one of those days

                  Today’s reminder is that life will get in the way, that’s to be expected. You’re not doing anything wrong (and it’s also okay to be frustrated)

                   
                   
                   

                  ABOUT THE DAILY PEP! PODCAST

                   

                  A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                  The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.

                  If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

                  Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

                   

                  Want regular rebel-rousing?

                  Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

                    You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

                     

                    MORE REBEL-ROUSING THIS WAY!

                    Read More
                    Meg Kissack Meg Kissack

                    919: The four tenets of compassionate productivity

                    Today I’m sharing the four key principles of compassionate productivity, and inviting you to try one on for size!

                     
                     
                     

                    ABOUT THE DAILY PEP!

                    New episodes air every Monday - Friday 6AM GMT

                    A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                    The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

                    Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

                     

                    Want regular rebel-rousing?

                    Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

                      You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

                       

                      MORE REBEL-ROUSING THIS WAY!

                      Read More
                      Meg Kissack Meg Kissack

                      917: You are a human, not a machine

                      It is unreasonable, and unrealistic, to expect ourselves to be on top form all of the time. If you need a bit of permission and some friendly reassurance, this one’s for you!

                       
                       
                       

                      ABOUT THE DAILY PEP! PODCAST

                       

                      A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                      The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.

                      If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

                      Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

                       

                      Want regular rebel-rousing?

                      Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

                        You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

                         

                        MORE REBEL-ROUSING THIS WAY!

                        Read More
                        Meg Kissack Meg Kissack

                        916: Keep going, keep exploring

                        If you’re beating yourself up for an experiment that hasn’t worked out, then today’s episode is for you.

                         
                         
                         

                        ABOUT THE DAILY PEP! PODCAST

                         

                        A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                        The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.

                        If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

                        Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

                         

                        Want regular rebel-rousing?

                        Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

                          You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

                           

                          MORE REBEL-ROUSING THIS WAY!

                          Read More
                          Meg Kissack Meg Kissack

                          915: We DO do brave things

                          Today’s episode serves as a reminder that you have done many, many scary things, and you can face what you're facing right now.

                           
                           

                          ABOUT THE DAILY PEP! PODCAST

                           

                          New episodes launch 6am GMT, Monday through Friday

                          A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                          The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

                          Want regular rebel-rousing?

                          Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

                            You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

                             

                            THIS WAY FOR MORE REBEL-ROUSING!

                             
                            Read More
                            Meg Kissack Meg Kissack

                            914: The upside to being "flakey"

                            If you've ever been called flakey - by yourself or others, or you beat yourself up for not being consistent, listen up!

                             
                             
                             

                            ABOUT THE DAILY PEP!

                            New episodes air every Monday - Friday 6AM GMT

                            A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                            The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

                            Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

                             

                            Want regular rebel-rousing?

                            Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

                              You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

                               

                              MORE REBEL-ROUSING THIS WAY!

                              Read More
                              Meg Kissack Meg Kissack

                              913: Compassion isn't fluffy

                              When we hear the word compassion, it can be tempting to think that we haven't got time for that, and it's just some fluffy concept that doesn't apply to real life. Today, we're debunking some myths and flipping it on its head!

                               
                               
                               

                              ABOUT THE DAILY PEP! PODCAST

                               

                              A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                              The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.

                              If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

                              Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

                               

                              Want regular rebel-rousing?

                              Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

                                You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

                                 

                                MORE REBEL-ROUSING THIS WAY!

                                Read More
                                Meg Kissack Meg Kissack

                                911: Let's talk about compassionate productivity

                                If you're sick of all the productivity BS, and looking for a way of getting things done that don't leave you feel like you're doing yet another thing wrong, you're in the right place!

                                 
                                 
                                 

                                ABOUT THE DAILY PEP! PODCAST

                                 

                                A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                                The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.

                                If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

                                Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

                                 

                                Want regular rebel-rousing?

                                Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

                                  You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

                                   

                                  MORE REBEL-ROUSING THIS WAY!

                                  Read More
                                  Meg Kissack Meg Kissack

                                  910: Let's take the pressure off

                                  Mondays can feel like a lot of pressure. We're starting this week by taking away some of the overwhelm, and lowering the stakes!

                                   
                                   

                                  ABOUT THE DAILY PEP! PODCAST

                                   

                                  New episodes launch 6am GMT, Monday through Friday

                                  A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                                  The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

                                  Want regular rebel-rousing?

                                  Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

                                    You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

                                     

                                    THIS WAY FOR MORE REBEL-ROUSING!

                                     
                                    Read More