encouragement

Blog

Real Talk #1:There’s only so much compassion you can have for someone who treats you like shit

Challenging The Cult Of Now: Your Stories Don't Have An Expiration Date

Creatives: Just Keep Baking Bread

During Shit Times, Just Do The Necessary

5 Gentle Reminders for When Life Goes Wonky

Fuck Dreamshitters: A Manifesto for Couragemakers

8 Untranslatable Words Every Creative Needs To Know

What happens when you make a change from a place of hope, not fear

Self care is hard

Learning to choose yourself over unrealistic expectations.

3 ways to say no and stop people taking you for granted

dream-chasing

Blog

An Announcement & A Commitment

Reclaim Yourself: A Couragemaker's Guide To A Wholehearted 2018!

Creatives: Just Keep Baking Bread

Fuck Dreamshitters: A Manifesto for Couragemakers

An Open Letter To All Creatives Struggling With Self-Doubt

What If? Flipping Fear On Its Head & Telling Self-Doubt to Fuck Off

When Dream Chasing Goes Wonky

This is the scariest thing about dream-chasing

Dreamshitters, Standing Up For Yourself & Losing People Along The Way

You Are Not Alone: On Self Care & Being An Entrepreneur

Dream Chasing & The Big Pause

The Not So Glamorous Side of Dream Chasing

Pep Talk: Be The Heroine In Your Own Adventure Story

The 'secret' to getting creative work done and chasing your dreams

Read this if you've ever felt like a fraud

On Dream-chasing: What would the world look like if we all spoke about our dreams?

You’re not Brené Brown, but you’ve still got a story

Pep talk: Give yourself permission to try

Dream Chasing: 30 things before 30

Guest Post: An Open Letter to Anyone Who’s Ever Had Their Ass Kicked

They're lying! On get rich/happy quick schemes and bullshit free dream chasing

Seeing life as an adventure - boring bits included

Celebrating the shit out of your small wins

How to deal with dreamshitters (or when to tell people to fuck off)

courage

Blog

A Permission Slip For Friendly People-Pleasing Introverts

Introducing The Couragemakers Podcast

Stop Playing It Safe

What no one tells you about courage

Why stepping outside of your comfort zone is like being in a dystopian novel

creative business

Blog

A simple trick for when you’re feeling uninspired or lacking ideas

Transparency & Privilege: A Call To Action For Online Business Owners And Creatives

Why it’s important to take a creative break from the work you love

Unhidden Creativity & The Personal Cost Of Sharing Your Creativity Online

3 Questions To Ask Yourself Before You Start Any Creative Project

Dear the Online Business/Blogging World. It's time we addressed the bullshit.

You Are Not Alone: On Self Care & Being An Entrepreneur

You Don't Have To Be a Starving Artist (and here's why!)

The 'secret' to getting creative work done and chasing your dreams

epic posts

Blog

20 Ways To Get Shit Done!

The Ultimate Self Care Q&A!

EPIC POST: A Creative's Guide on What to Do When You Feel Like Giving Up

The Epic Guide to Celebrating the Shit Out of Your Small Wins

EPIC POST: What to do when you lose all your enthusiasm

Gratitude: the good, the bad and the ugly

A couragemaker’s guide to navigating the self help world

The Online Gurus You Don't Want To Listen To

self-care

Blog

The Ultimate Self Care Q&A!

Dreamshitters, Standing Up For Yourself & Losing People Along The Way

Self Care Doesn't Have To Be Glamorous

You Are Not Alone: On Self Care & Being An Entrepreneur

The Ultimate Napping Playlist

What happens when you show up but you forget yourself?

A couragemaker’s guide to navigating the self help world

A Day in the Mind of a Self Care Warrior

How I quit feeling guilty about relaxing

5 things to remember when you're exhausted

mental health

Featured

Unhidden Creativity & The Personal Cost Of Sharing Your Creativity Online

56 Things To Do Instead Of Watching/Reading The News

Self Care Doesn't Have To Be Glamorous

5 really helpful tips for chronic worriers

11 Fun Ways to Build Your Self Confidence That You Won't Find In Cosmo

What Becoming Visible Has Taught Me

Walking on Custard & My Own Mental Health Journey

Read this if you've ever felt like a fraud

Got a topic you'd love me to cover or a question you'd love me to answer? Let me know using the form below!

Blog suggestions

Name

First Name

Last Name

Email Address

What topic would you love to to write about or question would you like me to answer?

What are you struggling with most right now?

AND THE THINGS ONLY YOU CAN DO