A 30-day challenge to intentionally build sustainable new habits with a fabulous group of women and a shitload of accountability!
1st June - 30th June 2022
When it comes to building habits, you’ve:
✅ Watched the TED Talks, listened to countless podcasts and bought the bestselling habit books.
✅ Got lost down so many rabbit holes trying to figure out how other people do it only to be frustrated that it doesn’t seem to work for you.
✅ Set up the BuJo spreads, downloaded the apps and printed off the trackers, but you either forget about them, or it just seems like even MORE to do. (And who needs that?)
You know you want to change your habits, you know it’s important but it’s just not happening.
But can we just be honest for a second?
Habits are fucking awkward bastards, and they’re really bloody hard.
We start off with the best intentions, but when something doesn’t stick, we blame ourselves and wonder what’s wrong with us. (And then proceed to buy another book or watch another TED Talk).
It can be just so hard to get started, keep going, and be consistent.
but it really fucking matters.
It’s time to create sustainable new habits, get out of your own way and start living the life you WANt to live, not the life you think you should live.
“Isolation is the dream-killer, not your attitude.” — Barbara Sher
introducing the rebel habit sprint!
A 30 day challenge to intentionally build sustainable new habits with a fabulous group of women and a shitload of accountability!
and what’s included!
STRATEGIC ACTION PLAN/SUPPORT!
We’ll kick off with a group strategic planning call with a multi-passionate coach who specialises in compassionate and BS-free ways of getting shit done and getting out of your own way.
a likeminded community
You’ll be joining a group of ready-made accountability buddies from all walks of life who just get it, and are as invested in your success as your own! You’ll also get an invite to The Rebel Social, a private FB community and monthly hangout call for all the fabulous women I’ve worked with!
daily check-ins!
Every day for the 30 days, we’ll do a daily check-in/accountability thread on WhatsApp! We’ll cheer each other on, post our progress and keep each other going!
3 group calls!
During our 30 day sprint, we’ll have 3 live community calls. One to kick off our 30 days, another to troubleshoot halfway through and one to celebrate at the end!
“Meg has created a supportive and compassionate space where her warmth and humour shine through every activity.”
ZENA KAMASH (2 x one woman bander and rebel creator community member)
so…why does this exist?
and who are you?!
📸 Rachel Burt
I’m obsessed with bright colours, stationery, Dolly Parton and live in Liverpool with my ridiculous cockapoo Merlin.
Time containers + a group of likeminded women + a really encouraging and safe space = ✨MAGIC✨
I’m Meg Kissack, a coach for multi-passionate and unconventional women and host of The Daily Pep! Podcast, The Couragemakers Podcast. I'm all about helping you show up in the world as your most courageous and authentic self, do the epic shit only you can do and make the world a brighter place.
I’m hosting this 30-day experience around habits because I know first-hand how tricky habits are. I’m a self-confessed messy rebel, I have ideas spread over approximately 23 notebooks and dry hair shampoo is definitely my friend.
I’ve had to invent systems and ways of doing things that work for my messy brain and along the way, I’ve found a way of getting shit done that is not only super compassionate but super effective, and works WITH your nature rather than against it!
Over 8 years of a weekly newsletter and 2 years of a daily podcast later, I had to acknowledge that the unthinkable happened: it’s possible to have a rebellious spirit and resist structure, AND be hella consistent. 😱
With the Habit Sprint, I’ve combined the magic I do with my clients, my superpower of bringing together fabulous women and holding space with three of my favourite things: compassion, accountability and strategy.
I want to help you create sustainable habits, re-write the stories in your head that you’re not someone who can do habits, and help you get one step closer to building the life you love.
how we do community, rebel-rousers style!
“I went into it feeling that it might be like work, women who like to climb all over other women to get ahead. It was nothing like that. So many brave and beautiful people - it really restored my faith in sisterhood.”
Emma Turner, 4 x One Woman Band-er, Workshop Participant, member of the Rebel Season Pass
“I've never felt part of something that suits me so well, that I have actively wanted to stay a part of throughout, rather than drifting away, losing interest or motivation.”
Rachel Warrillow, 3 x One Woman Band-er + Rebel Creator Community Member
“I feel stronger to face what I need to do and know that I have wonderful women cheering me on. I learnt so much from these amazing women. The openness and willingness to share was just awesome.”
Sandra Taylor, 4 x One Woman Band-er and workshop particpant
Love freedom but resist structure?
Value community and sick of doing it all on your own?
Fed up of pushing the boulder up the hill on your own?
If you’re ready to try something new, build habits in a sustainable AND rebel-proof way, and have a fabulous community of women cheering each other on and showing up together, this is for YOU!
Frequently Asked Questions
why just one habit?
It’s so tempting to start with five+ different habits, but that’s so often what trips us up. What we’re going to be doing here is focusing on your Domino habit (eg. the one habit that is most likely to make other habits fall into place). This is all about making it fun, easy and sustainable so you’ve got a fabulous foundation built by the time we end our 30 days together!
how do i signup via payment plan?
You can do that right here! :)
what if i can’t make the live calls?
No problem! They’ll be recorded and will be in your Habit Sprint Dashboard within 24 hours of the call happening!
do I have to use whatsapp?
Apart from the calls, all the community happenings will be on WhatsApp. Technically you could join and not use WhatsApp but you’d miss the majority of the community support and accountability which is what this is all about!
What if I don’t have a WhatsApp account?
A WhatsApp account is free, you just need to sign up and send me your number! (You’ll receive instructions on how to do this before we get started!) You can use WhatsApp on your phone and on your tablet and desktop.
what about timezones?
One of the fun things is that you’ll be joined by women from over the world!
All of the calls will be at 6.30pm - 8pm UK time (You can convert this to your timezone here), and are on 27th May, 1st June, 15th June, 30th June.
what happens when i sign up?
Upon joining, you’ll be invited to join the Rebel Habit Sprint Hub! This will have all the links for the calls, replays when they’re available and all the handy info you need. You’ll also get reminder emails before each event.
i have another question, or I’m not sure if it’s for me!
I completely get it, I always have a bunch more questions and I get that investing in something just for you can be a bit daunting. You can reach me via email: meg [at] therebelrousers.com and I’ll be honest and help you figure out if it’s a good fit for you!
PS. BONUS SURPRISE!
Along with the live workshop and access to the replay - which is great if you can’t make it live - you also get an invite to join the Rebel Social, a place to continue to connect, find your people and make new friends with a group of brilliant women!
The Rebel Social is a monthly hangout on Zoom and a Facebook group for all the fabulous women I’ve worked with and a place to really find your people, share your wins and get feedback from a group of like-minded and like-valued women who really just get it!