4 fabulous months of working on creating + maintaining sustainable and compassionate habits.

 

 We’ve seen the TED talks, we’ve bought the books, and we’ve read the quotes about how the quality of your habits determines the quality of your future

Fuck, some of us even have those quotes on the front of our quirky, colourful notebooks.

But can we just be honest for a second?

Habits are fucking awkward bastards.

We start off with the best intentions, but when something doesn’t stick, we blame ourselves and wonder what’s wrong with us. (And then proceed to buy another book or watch another TED Talk). 


Whether we want:

  • a creative practice

  • to journal regularly

  • a nourishing morning or evening routine

  • to learn a new skill

  • to accomplish a big goal we've been dreaming of for so long



    It can be just so hard to get started, keep going, and be consistent.

but it really fucking matters

We might roll our eyes at the whole #livingmybestlife shit, or we might find consistency scary, but deep down, that’s exactly what we want.

We all want to fulfil our potential.

That’s why we get the books, watch the TED talks and keep trying to find a way that works for us.


That shit about habits being the foundation of everything is true, but we need to find a way to make it work for us.


A way that honours the life you WANT to live, not the life you think you SHOULD live.

A way that feels compassionate and fun rather than like pushing yet another big rock up another big hill.

And in a way that works in alignment with your multi-passionate nature rather than against it.