let’s dive into navigating self-sabotage - rebel style!
Self-sabotage is something we all tend to struggle with and comes with one hell of a shitty best friend: shame. But self-sabotage is very normal, it’s a human thing, not a fault with you, and it’s time to flip the script, reclaim our power, get curious, and find ways out of it!
I deliberately chose the word navigating self sabotage rather than overcoming, beating or defeating self sabotage because self-sabotage is a bit of a sneaky bastard, and it pops up in different ways in different areas of our lives. But there are tangible things we can do, and that’s exactly what w'e’re gonna uncover!
it’s time for a solo adventure! let’s go!
wait - what’s a solo adventure?!
they’re a fun, creative and digital adventures to help you dive deep into your creativity, intuition, and self-trust, on your own terms!
You do them in your own way, and they can be done over the course of an afternoon, with plenty of treasures to dive into later! (I've intentionally made it simple and accessible, as fuck knows how many lengthy courses I've bought that sit on my hard drive!)
your solo adventure includes:
All housed in your Solo Adventure Dashboard to work through at your own pace, with lifetime access!
An audio reflection where I share my thoughts, experiences and wobbles with self-sabotage as an invitation to get thinking deeply about the topic. I also share a couple of rants about the conventional wisdom around overcoming self-sabotage, and some really helpful shit I've found!
A guided journal full of prompts to help you think about how self-sabotage shows up for you, create alternatives and help you approach it with more compassion.
3 creative exercises: each one is a tool that you can use and to come back to for inspiration or when you're stuck!
Reading list + rabbit holes: a tailored reading list full of books, podcasts and resources to help you continue exploring self-sabotage, minus the bullshit and toxic positivity.
Invite to The Rebel Social which is is a private community for all the fabulous women I've had the joy of working with! A place to share your wins and get to know some fabulous people!
This solo adventure is a standalone module of your rebellious year, a series of 12 solo adventures guiding you through a year of personal growth, creative exploration, and self-discovery.
with your rebellious year home study, you get all 12 solo adventures for a one-off price of £99 rather than £227 if each bought individually!
You’ll get access to the first 10 solo adventures (including this one!), and the rest will be released into your inbox one at a time on the 15th of the month until January 15th 2025!