You want to live a colourful, creative, wildly authentic life and do things on your own terms. BUT here’s what no one ever talks about:
Being human comes with a LOT of shit to do and SO much fucking life admin.
There's the weight and sheer number of pesky little fuckers that need to get done, that certainly doesn't spark joy and keep you from doing the things you want to do
There's how hard it can be to make guilt-free time to do the creative stuff and the stuff for yourself when you are constantly barraged by the should-dos and have to-dos
And that’s not even to touch on all the guilt and shame that come along for the ride.
But here's the truth:
no one has their shit sorted, and there is nothing wrong with you. This stuff can be really fucking hard, and overwhelming.
introducing
a weekly container for sitting down together and getting the fuckers done.
(Scroll down for inspiration for what fuckers you could bring!)
They’re a dedicated time to do things you know will help but struggle to find the time or consistency to get done.
It’s about coming together once a week as a community, and actually doing the things we know will make a difference (or at the very least will be a massive relief to get off our lists).
so…why does this exist?
and who are you?!
📸 Rachel Burt
Hi, I’m Meg and I’m a coach for creative, multi passionate and rebellious weirdos who want to build a wildly authentic life they love. And I’m also a very reluctant adult.
Give me a creative project to do, and I fly, but ask me to take medication every day or consistently budget? Well, that’s a very tall order.
Here’s the thing, some people just seem to have their shit together, and others of us (including me!) find this whole adult-ing thing really fucking hard.
What I've found through my work, is that there are so many of us fabulous creative, wonderfully weird women who put so much great shit into the world, are ridden with guilt, shame and overwhelm by life admin, adult-ing and all the things we have to do as a semi-functional human being.
Through running many group programmes, I know that community + accountability + compassionate support is the magical recipe for consistently doing the hard things, getting shit done and having fun along the way, so I’m now bringing this to our Sunday Scaries!
Here’s how it works!
You join me and a group of like-minded women at the same time online on Zoom at 6.30pm, UK time. You’ll be invited to keep your camera on or off, whatever’s most comfortable for you.
At the beginning of the call, we’ll share in the chat what we’re working on, and then work together to get those fuckers done! (With a quick tea, wee and stretch break in the middle!)
And we get to get to work! We’ll all put ourselves on mute, I’ll put a timer on and we’ll get started. It truly is remarkable how motivating this is, even if it sounds pretty strange!
And the end, we’ll share our wins and I’ll send you away with a firm assignment go chill the fuck out for the rest of the day, knowing you’ve started the week already ahead and you’ve got this week in the bag!
how much is it?!
Each Suck it Sunday costs £6 to join, and they’re running throughout the rest of the year!
Pick your Suck It Sunday and join below!
what could i use suck it sundays for?
Suck It Sundays are designed for the things you know would help but you struggle to do consistently! We all have our flavour of hard, and there is certainly no judgement here.
examples of Fuckers you could bring along include - but certainly aren’t limited to:
Going through your inbox
Setting up work blocks for the week
Filling in/sorting applications
Decluttering/cleaning
Sorting medication
Getting yourself ready for the week
Emails/correspondance
Weekly review
Weekly planning
Journaling
Meal prep or doing your weekly online shop
Getting on top of budgeting and sorting finances
Journalling and setting priorities
By joining Suck It Sundays, you’re not only getting support and accountability to get shit done, you’re also getting:
🤩A confidence boost for Monday morning, knowing you started the week already ahead!
🎉A practical way to deal with the Sunday Scaries and a fun way to officially start the new week!
💃A merry band of fellow fabulous women to work with, so you don't have to do everything on your own all the damn time.
🙌 A rebel-friendly structure that helps you be consistent and show up without feeling tied down or bossed about by a drill sergeant.
💖And a weekly reminder that you're not doing anything wrong or there's anything wrong with you.
here’s what some of the fabulous people I’ve worked with have to say about the power of get shit done sessions:
"I ended feeling like I was the most competent adult ever! I felt On Top Of It! It was such a relief to have the stuff that had been weighing on me for so long done and to not feel so much overwhelm when I thought about my to do list. If I was to describe it to a friend, I'd say I found something that made me book my car in for a service (a small five months after it needed it), and upload all the receipts that were overdue AND make all the calls I needed to do that I had been putting off for SO LONG!"
STAK MOODY
"Right after the event, I felt good. But then, even a couple of weeks later, I feel lighter for having all that stuff I'd been avoiding gone from my to-do list. It's like I'm no longer tethered to the past by these nagging chores."
KATHARINE ROBINSON
It’s co-working with women around the world trying to get things done and break through barriers of self-doubt and even isolation. It helps to remind us why we even want to do the things we have or want to do, to be part of a community dealing with the same questions and struggles. At the end, I felt like a well-accomplished woman ready to take on the world!"
DEBORAH NEDDE
are they right for me?
SUCK IT SUNDAYS ARE RIGHT FOR YOU IF YOU:
You find you spend 10x more time thinking about doing the thing than doing the thing. (And then get frustrated when you realise the thing didn’t actually take that long)
You know what you need to do but really struggle with consistency or showing up to do the thing (hello friends who also struggle with executive function!)
You want to free up some brain space and guilt-free time during the week, knowing you have a plan, and there’s a dedicated time to do the annoying fuckers
You feel like adult-ing is just too fucking hard and there has to be another way.
You feel like you have too damn much to do, with not enough time and sometimes it just feels isolating and lonely.
PS. BONUS SURPRISE!
Along with attending any Suck It Sunday, you also get an invite to join the Rebel Social, a place to continue to connect, find your people and make new friends with a group of brilliant women!
The Rebel Social is a monthly hangout on Zoom and a Facebook group for all the fabulous women I’ve worked with and a place to really find your people, share your wins and get feedback from a group of like-minded and like-valued women who really just get it!
pssst! suck it sundays are included in the compassionate productivity season pass! Over the next 4 months (sep30-jan13), I’m hosting a whole shitload of things to help you get shit done without feeling like shit, in a fabulous community!
You can buy them individually or get them as part of a season pass for a discounted price!
