ONE WOMAN BAND Club LITE!

100 days of community, getting shit done, accountability + showing up!

 
 

 Are you ready to take your dreams off the someday pile?

 

One Woman Band Lite is an online community for creative and multi-passionate women who are ready to get out of their own way, get shit done, and create the life they love with a shit-tonne of support and accountability.


Based on the original One Woman Band Club, I knew I wanted to make a version that was more accessible and more community-oriented rather than coaching focused. And I also knew I wanted to make sure that even though some parts are changing, it’s still ridiculously helpful and brilliant value, and above anything else, keeping the magic!

A place for like-minded women can gather, work on their shit together, get unstuck and bring their dreams to life.

 


Based on the ethos that 100 days is long enough to get shit done and form new habits, but short enough that it feels like there’s a light at the end of the tunnel, you’ll work and walk alongside a group of fabulous like-minded women for 100 days. We’ll get stuck in, make tangible progress on goals your dreams and make shit happen!

But it’s not just about helping you do the big things - it’s also about having the accountability to establishing the habits, routines and practices to build a sustainable wholehearted everyday life that will stay with you well beyond the 100 days.

the next one woman band lite begins in august!

to be the first to know when registration opens, join the waitlist below!

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How it all works!

One Woman Band Lite is all about a magical blend of community, accountability and showing up! And we gather together regularly to do just that!

 
 

weekly co-working sessions!

For so many people, these are the highlights of One Woman Band Club! We not only get shit done, but have a good time doing it!

Each week you’ll have access to three co-working sessions. Each session happens for 3 hours and you can drop in at any time during the session! We gather together, show up and work in 45-minute chunks and keep each other accountable to get shit done. These are dedicated times to work on your stuff, and do it with lovely company! (and have a bit of a laugh as well!)


But it’s not just about making shit happen. Many past One Woman Band-ers have used co-working to carve out dedicated creative time, and it’s not rare for someone to be playing with watercolour paints while someone else records a YouTube video and someone else tidies their desk!


These provide accountability to actually show up and do the work while also helping to break your work down into manageable chunks.

 

strategy workshops!

There are 3 workshops throughout One Woman Band Lite where we gather together and get really intentional about how we’re going to use the 100 days:

Day 1 - Set our word for the 100 days and prioritise what we’re working on and when

Day 50 - Time to check in, re-prioritise if needed and get a boost!

Day 100 - Reflect on just how much progress you’ve made, celebrate as a group and think about next steps!

 
 

community calls!

We’ll be gathering regularly throughout the 100 days starting with a Kick Off Social to get to know your fellow One Woman Band-ers who you’ll be seeing lots of during the 100 days!

Our gatherings will be:

3 x Community Strategy Workshops, one at the beginning (to choose your word and set intentions), one in the middle (for a boost of motivation and a chance to check-in and re-prioritise if needed) and one at the end (to celebrate, plan our next steps and see how far we’ve come).

3 x Group Brainstorming sessions to work through any ideas, get feedback and work through sticking points with the collective wisdom of the group

A Show & Tell Session towards the end of the 100 days! This will be a lot of fun and add another layer of accountability and motivation, and something to work towards!

 

private community

There will be a private online community to stay in touch between coaching calls, workshops and community calls! Here you’ll be encouraged to set intentions for the week, celebrate your wins and support each other between sessions!

We’ll be setting our intentions on a Monday and tooting our horns on a Friday, and you’re welcome to share anything you’re struggling with, need feedback on, and any wins as they happen!

 
 

optional coaching add-on

You also have the option to book with a coaching add on, which includes 4 x 1:1 coaching sessions throughout the 100 days.

If you’d like to add on 1:1 coaching to One Woman Band Lite, we get together 4 times one-to-one throughout the 100 days where we really dive deep together. You can use these sessions to brainstorm, flesh out ideas and plans, get unstuck, add more accountability - whatever feels helpful to you!

If you’d like to book One Woman Band Lite with the add-on coaching, the pricing is £500 pay-in-full, or four monthly payments of £125. You’ll get the option to book with the coaching add on during the checkout process!

The coaching add-on is limited to 6 people!

This might sound like a lot to remember, but you’ll have access to the One Woman Band Dashboard so you always have everything easily accessible at any time!

 
 
 

Join the waitlist to find out when registration is open!

 
 
 
 
 

 When you join one woman band, what you’re really getting is:

🙌 100 days of community, accountability, support and feedback with a fabulous group of multi-passionate women all over the world, who get what it is to do things differently!

💃 A group of like-minded women who get it. They will become your cheerleaders, your confidants, and your friends. They’ll be walking alongside you on their own path and this changes everything.

💖 A safe place to be really honest. We will laugh, we will cry, and we will all be there to celebrate your wins, support you when things feel hard and scary, and remind you how fabulous you are when you most need it.

⚡️ Accountability to really get shit done and show up. You’ll also get clarity to see the bigger picture, your blindspots and the things that set you apart - which are SO hard to see when you’re so close to your own work

🌈 Encouragement, motivation and practical strategies to help you achieve your dreams, overcome self-sabotage and tools to help you pick yourself up when you fall off the wagon!

🕰 A new perspective of time - working in 100 day chunks makes you realise just how much you DO get done, and re-writes so many of the stories we have about ourselves and how much we can do.

 
 

Your investment for One Woman Band lite?

 
 

 📝 13 weeks of co-working sessions to get shit done

💃 A fabulous group of multi-passionate women

⚡️ 3 strategy workshops!

💡 3 group brainstorming sessions

🌟 Group Show & Tell session towards the end for added accountability and motivation!

💬 Private community

🙌 100 fabulous days to bring your ideas into the world, establish habits & routines and prove that nagging inkling right, that you can do it!

1 payment of £260

OR 4 PAYMENTs OF £65

the next round starts in AUGUST 2022!


 
 

For anyone thinking about joining, I'd say, this is your chance to invest in yourself and your dreams. This is your chance to make new and supportive friends around the world. This is your chance to get your beautiful ideas and work out into the world and help nurture others great work also.

The world needs what you have to give. One Woman Band will help make it happen.

REGINA WINK-SWINFORD - community organiser, food pantry president

 
 

 What’s the difference between One Woman Band Club and One Woman Band Lite?

 

one woman band CLUB!

100 days

Bi-weekly group coaching calls to dive into what’s coming up for the group + added accountability

3 x weekly co-working sessions,

weekly 1:1 Voxer coaching

a private online community

An intimate group of up to 13.

PRICE: £420 (or 4 payments of £125)

 

ONE WOMAN BAND LITE!

100 DAYS 

Regular community calls, including 3 strategy workshops, 3 group brainstorming calls + show & tell

3 x weekly co-working sessions

private online community

Ability to add on 1:1 coaching at additional cost*

PRICE: £260 (or 4 payments of £65)

*The coaching add-on includes four 1:1 coaching sessions throughout the 100 days. The total price for One Woman Band Lite with the coaching add on is £500 pay in full or you can pay in 4 monthly payments of £125.

 

The next round of One Woman Band Lite starts in august! If you’d like to be among the first to know when registration opens, join the waitlist below!

 
 
 

I read the testimonials and wondered, is this really for me? Is it really that good? And the answer is yes, and yes.

EMMA TURNER - CREATOR OF A LIFETIME OF STORIES

 
 
 
 

are you ready to take your dreams off the someday pile?

 
 


 

FAQs

WHAT HAPPENS AFTER I BOOK?

After you book, you'll be taken straight to the One Woman Band Dashboard where you can book your group strategy call. This is where you'll be accessing all the links, replays etc during our 100 days. Before our first startegy call there will be a questionnaire to help me understand more about you and tailor the experience for you!

 
 


HOW MUCH IS IT?

One Woman Band Lite costs £260. Most people choose to pay in 4 equal monthly instalments of £65. If you want to book with the coaching add-on, the total price for One Woman Band Lite and coaching is £500 paid in full, or 4 payments of £125.


WHAT IF I’M IN A DIFFERENT TIME ZONE FROM THE UK?

It’s not rare for women to be spread across seven time zones! I will tailor the times to make sure you can attend at the very least 1 co-working session a week. Community calls will be at a time suitable for most time zones! You'd be sent a replay of the coaching call if you can't make it.


IS THIS JUST FOR BUSINESS OWNERS OR CREATIVES?

A. I tend to find that people come to One Woman Band to work on one of three things:

  1. Their business or finding a way to work for themselves.

  2. Their creativity - nurturing their creativity, buildings regular creative practice, finishing a project

  3. Themselves - habits, routines, diving more into their purpose and next steps

I’ve put together 3 case studies to show you the different ways women have used the 100 days. Jessica worked on building her business and creating a compassionate structure for herself, Jenny worked on nurturing her creativity and finishing a huge project near and dear to her heart and Regina worked on creating flexible routines and habits.

The biggest thing in common with everyone who joins One Woman Band is that they’re at a crossroads and ready to build a life than aligns with their values.


WHAT IF I CAN’T MAKE A CALL?

All group calls will be recorded - only to be shared within the group. You will have access to recordings of each group coaching inside the One Woman Band Dashboard to catch up with at your leisure!


WILL YOU (MEG) BE JOINING IN WITH THE GOAL SETTING ETC?

No, my role is to facilitate and to support you, but I’ll be working on my own stuff during co-working sessions.


DO I HAVE TO MAKE IT TO EVERY CO-WORKING SESSION?

Not at all, though past members have found attending at least one a week is a great way of building momentum, forming new friendships and staying in touch!


HOW DOES THE PAYMENT PLAN WORK?

The payment plan divides the total cost into 4 equal payments of £65. The first payment will be made on the day of purchase and the remaining three payments will be made on the same date of the month for the next three months. Signing up to pay by a payment plan is committing to pay the full amount.


I’M NOT SURE IF IT’S FOR ME, OR IF I’M A GOOD FIT

If you have any questions, or if you’re wondering if it’s a good time for you, or you’d be a good fit, email me: meg [at] therebelrousers.com I’ll answer honestly :)