Episode 105: The Process of Taking Off Your Superwoman Cape with Sandra Dawes
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ABOUT
Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA and a certificate in Dispute Resolution. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways. Sandra enjoys spending time with friends and family, her partner Satnam and her dog Lulu. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013. Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016.
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RESOURCES
TOPICS
How Sandra’s experience of losing her father started a journey and how it turned out to be his biggest gift
Being mindful of who you share your dreams with
How saying no as a full and complete sentence
Well-intentioned dreamshitters
Choosing not to be superwoman anymore
The lost art of patience
ABOUT MEG &
THAT HUMMINGBIRD LIFE
When I'm not recording episodes, writing bullshit-free Sunday pep Talks to my wonderful Couragemakers community or working 1:1 with clients, I'm usually covered in paint and thinking of imaginative ways of hide my would-be dog from my landlord.
I’m Meg and I’m the host of Couragemakers and founder of That Hummingbird Life. I’m an INFJ creative and multi-passionate who has a bit of a notebook and post-it note obsession, loves foot-stomping country music and likes her hot chocolate with way too much chocolate.
I started Couragemakers because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.