Meg Kissack Meg Kissack

Episode 123: Courage As Rebellion with Elise Rorick

This week I’m delighted to be chatting with Elise Rorick. Elise is an Enchantment Artist, Book Designer + Photographer (including underwater photography) Writer, Philosopher, and Creator of The Starlight Journal, and the upcoming Starlight Collective and Create Journal. If you’re struggling to see how all the bits of your life fit together, you’re curious about the creative process, if you find it hard to ask for help and ask for feedback or if you ever wonder what will become of your unfinished creative projects, this episode is for you!

 

Listen on your browser now:

 
 

ABOUT ELISE

Elise Rorick is the creative magic behind Lusicovi Creative. Enchantment Artist, Book Designer + Photographer, Writer, Philosopher, and Creator of The Starlight Journal, and the upcoming Starlight Collective and Create Journal, capturing wonder and creating enchantment are her specialties. She is a giant nerd and is fascinated by stories, the sea, the stars, and exploring questions like “why are we here?” and “where did we come from?”  

Her artwork is always literary inspired with a bohemian feel, and is usually a combination of painting, photography, and historical research. She believes that both fantasy art and fantasy writing are incredibly important, because they allow us to explore very real problems in a safe space.

 Above all, she believes in the value of art to inspire and challenge us, children and adults alike. She hopes that her art, by exploring these big ideas about who we are as humans, and what amazing magical things we are capable of, will inspire others to re-examine what they think and know about the world and about themselves. She believes in spreading magic, beauty, love, and light, so that together we can inspire and empower the world. Lusicovi Creative comes from Elise’s Armenian heritage. “Lus” means “light” in Armenian, and “covi” means “sea.”

In addition to fine art prints and products in her shop, she offers custom book cover design, unique fantasy portraits, and styled product and book photography to other storytellers and creatives around the world. The Starlight Journal is her first major publication. In the fall of 2020 she is releasing the Create Journal, launching the Starlight Collective, and re-publishing her senior thesis work on the myth of Pandora.

 Website | Patreon | Shop | Starlight Journal | Starlight Collective | Instagram | Twitter | Facebook 

 

  TOPICS

  • How artists should be taught marketing

  • How Else resisted picking a niche

  • The creative process behind The Starlight Journal

  • Everyday magic and synchronicity

  • The evolution of Elise’s business

  • Elise’s advice for anyone who finds it hard to ask for help or feedback

  • How fear and creativity can walk hand in hand

  • Finding your north star and Elise’s north star


 

ABOUT MEG &

THAT HUMMINGBIRD LIFE

 
meg kissack.gif

When I'm not recording episodes, writing bullshit-free Sunday pep Talks to my wonderful Couragemakers community or working 1:1 with clients, I'm usually covered in paint and walking my jolly cockapoo puppy, Merlin.

 

 

I’m Meg and I’m the host of Couragemakers and founder of That Hummingbird Life. I’m an INFJ creative and multi-passionate who has a bit of a notebook and post-it note obsession, loves foot-stomping country music and likes her hot chocolate with way too much chocolate.

I started Couragemakers because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.

 


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Meg Kissack Meg Kissack

Episode 122: Putting Yourself Out There & Living a Sweeter Life with Deborah Fingerlow

This week I’m chatting to the warm, the lovely, the fabulous storyteller and the woman I wish lived across the street from me, Deborah Fingerlow. Deborah is a writer/weaver/artist, smitten with conversation and connections. At heart a beagle-whisperer, she works with soul-centered folks to help share their stories in a unique partnership built on mutual respect. If you feel the pressure to do all the things and be all the things (like we all do!) this episode is a huge dollop of permission to slow down, to remember to enjoy your life and to build a sweeter life. And if you worry what other people think of you, this episode is the perfect antidote! I know my life is so much sweeter for Deborah being in it, and I know you’re going to feel the same way too!

 

Listen on your browser now:

 
 

ABOUT DEBORAH

Deborah Fingerlow is a writer/weaver/artist, smitten with conversation and connections. At heart a beagle-whisperer, she works with soul-centered folks to help share their stories in a unique partnership built on mutual respect. 


You can catch up with her on the street, beagle at her side, strolling through farmers’ markets, constantly on the lookout for new adventures and conversations. You can perhaps find her more easily at deborahfingerlow.com, or stop by and say hello on Instagram @deborahfingerlow. 

Website | Instagram | LinkedIn | Riding The Dime | Dog Lovers On Vespas

 

 

  TOPICS

Giving people the opportunity to rise to expectations rather than assume they’re going to disappoint us

  • How everyone wants to help and everyone wants to be a hero

  • how having a son with life threatening allergies forced Deborah into showing up and moving from being a quiet and shy person

  • What fills Deborah’s cup

  • Deborah’s advice for people who want to go out into the world more and have more in-person connections

 

ABOUT MEG &

THAT HUMMINGBIRD LIFE

 
meg kissack.gif

When I'm not recording episodes, writing bullshit-free Sunday pep Talks to my wonderful Couragemakers community or working 1:1 with clients, I'm usually covered in paint and walking my jolly cockapoo puppy, Merlin.

 

 

I’m Meg and I’m the host of Couragemakers and founder of That Hummingbird Life. I’m an INFJ creative and multi-passionate who has a bit of a notebook and post-it note obsession, loves foot-stomping country music and likes her hot chocolate with way too much chocolate.

I started Couragemakers because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.

 


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Meg Kissack Meg Kissack

Episode 121: Living An Life Off Script with Allison Colin-Thome

This week I'm talking with multi-passionate extraordinaire, Anna Packer. We talk about how to give yourself permission to pursue creative projects, sustaining creative projects and energy, and how Anna manages her time for her many creative pursuits.

 

Listen on your browser now:

 
 

ABOUT ALLISON

Allison Colin-Thome heads up Career Off Script, where she helps young professionals find their ideal work, so they can stop waking up for just a paycheck and instead have a career that means something to them. She cuts through their confusion by helping them figure out their strengths, motivators and true needs so they can find careers they love and finally take their next steps with confidence. After a bumpy journey of her own, Allison left her career in Corporate Recruitment to pursue the work she loved. She started her business while spending time in Colombia learning Spanish and can either be found sipping Earl Grey in a midtown Toronto cafe or online at www.careeroffscript.com.

Website | Facebook | LinkedIn | Instagram

 

  TOPICS

  • What meaningful life means to Allison

  •  Going against what is expected of you

  • Being transparent about your circumstances

  • Being real on social media

  • Building a business on the side

  • The most helpful things Allison has learned about building a business on the side

  • Finding business role models


 

ABOUT MEG &

THAT HUMMINGBIRD LIFE

 
meg kissack.gif

When I'm not recording episodes, writing bullshit-free Sunday pep Talks to my wonderful Couragemakers community or working 1:1 with clients, I'm usually covered in paint and walking my jolly cockapoo puppy, Merlin.

 

 

I’m Meg and I’m the host of Couragemakers and founder of That Hummingbird Life. I’m an INFJ creative and multi-passionate who has a bit of a notebook and post-it note obsession, loves foot-stomping country music and likes her hot chocolate with way too much chocolate.

I started Couragemakers because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.

 


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Meg Kissack Meg Kissack

Episode 119: Self-Expression & Living The Multi-Passionate Life with Anna Packer

This week I'm talking with multi-passionate extraordinaire, Anna Packer. We talk about how to give yourself permission to pursue creative projects, sustaining creative projects and energy, and how Anna manages her time for her many creative pursuits.

 

Listen on your browser now:

 
 

ABOUT ANNA

Anna is as a prodigal musician, accidental psychotherapist and red-headed speed talker from a Midwestern farm town. She describes herself as endlessly curious, a professional psychology nerd by day, bootstrapping garage band tinkerer by night and kind of a scientist: living life mostly by experiment and regular infusions of hair dye and b vitamins. Alongside her day job as a psychotherapist, Anna is co-host of The Doing Scary Things Podcast and half of singer-songwriter duo Jasper + Jade with past guest Katie Snyder and runs an Ebay empire from her garage, alongside many other very cool projects, like writing a musical with her sister.

Instagram | The Doing Scary Things Podcast | Jasper + Jade |

 
 

RESOURCES

  • The Doing Scary Things Podcast

  • Japer + Jade

  TOPICS

  • Anna shares her journey of accepting herself as a multi-passionate person

  •  How to give yourself permission to pursue creative projects

  • Sustaining creative energy and projects

  • How you can’t hack your way to self compassion

  •  How Anna gave herself permission to go back to her dream of making music.

 

ABOUT MEG &

THAT HUMMINGBIRD LIFE

 
meg kissack.gif

When I'm not recording episodes, writing bullshit-free Sunday pep Talks to my wonderful Couragemakers community or working 1:1 with clients, I'm usually covered in paint and walking my jolly cockapoo puppy, Merlin.

 

 

I’m Meg and I’m the host of Couragemakers and founder of That Hummingbird Life. I’m an INFJ creative and multi-passionate who has a bit of a notebook and post-it note obsession, loves foot-stomping country music and likes her hot chocolate with way too much chocolate.

I started Couragemakers because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.

 


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Meg Kissack Meg Kissack

Episode 117: Self-care, healing & finding the peaceful path with Sarah Brassard

This week I’m chatting with Sarah Brassard. Sarah helps people re-establish peace inside and for the last twenty-five years, Sarah has been guiding women from a place of struggle in life to one of grace, peace, and ease through sacred self-care. She is the author of Inside: A Guide to the Resources Within published in 2018: a book that details the self-care practices that sparked Sarah’s healing journey and inspired her work in helping women move from trauma to transformation..

 

Listen on your browser now:

 
 

ABOUT SARAH

Sarah Brassard helps people re-establish peace inside. Once a safe inner environment has been secured people return to themselves with a willingness to observe the experiences that have kept them stuck. Before long, with this new viewpoint – that of loving kindness, their awareness begins to change.

She is the author of Inside: A Guide to the Resources Within published in 2018. The book details the self-care practices that sparked Sarah’s healing journey and inspired her work in helping women move from trauma to transformation..

Sarah lives in New Hampshire and loves helping people heal through trauma with spiritual practices. What makes her most happy is being around people that have said YES to living authentically and finding the peaceful path.

Website | Book | Instagram | Facebook || Twitter | YouTube |

 

  TOPICS

  • How Sarah initially dealt with loss and trauma by putting on a mask and what started her own healing journey

  • Feelings of safety as highly sensitive people

  • Taking ownership of your life

  • Building a self care practice

  • The ripple effect of being compassionate to ourselves

  • Why self care is non negotiable

  • Sarah’s definition of audacious self care

  • How veering off the path can lead to some of the most important lessons we learn

  • The idea of a spiritual savings account

 

ABOUT MEG &

THAT HUMMINGBIRD LIFE

 
meg kissack.gif

When I'm not recording episodes, writing bullshit-free Sunday pep Talks to my wonderful Couragemakers community or working 1:1 with clients, I'm usually covered in paint and thinking of imaginative ways of hide my would-be dog from my landlord. 

 

 

I’m Meg and I’m the host of Couragemakers and founder of That Hummingbird Life. I’m an INFJ creative and multi-passionate who has a bit of a notebook and post-it note obsession, loves foot-stomping country music and likes her hot chocolate with way too much chocolate.

I started Couragemakers because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.

 


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Meg Kissack Meg Kissack

Episode 116: Breaking Free From Our Internal Lies with Lauren Bersaglio

This week I'm chatting with Lauren Bersaglio - founder and editor of Libero, a nonprofit peer support community and magazine championing mental health. Lauren shares her journey of sharing her own mental health story and how that led to the birth of Libero Network and we dive into how we can break free from the internal lies we tell ourselves.

 

Listen on your browser now:

 
 

ABOUT LAUREN

Lauren Bersaglio is the Founder and Editor of Libero, a nonprofit peer support community and magazine championing mental health. She started Libero in April 2010, when she first shared her story online and sought help for an eating disorder and depression that she'd lived with for years. Today, Lauren uses her writing and videos to advocate mental health and self-love. In her spare time, she enjoys playing strategy board games, baking, and going for runs with her Goldendoodle, Zoey.

Website | Libero Instagram | Personal Instagram | Twitter | YouTube | It Gets Better Campaign

 

  TOPICS

  • How Libero Network started through Lauren sharing her own story and how it empowered others

  • How feeding truth into your mind is the most powerful antidote to the lies

  • Lauren’s advice on finding your own supportive community

  • how Lauren looks after herself while doing her work

  • The shame surrounding success

  • Myths of being self employed and running your own business

  • Lauren’s advice on talking therapy

 

ABOUT MEG &

THAT HUMMINGBIRD LIFE

 
meg kissack.gif

When I'm not recording episodes, writing bullshit-free Sunday pep Talks to my wonderful Couragemakers community or working 1:1 with clients, I'm usually covered in paint and thinking of imaginative ways of hide my would-be dog from my landlord. 

 

 

I’m Meg and I’m the host of Couragemakers and founder of That Hummingbird Life. I’m an INFJ creative and multi-passionate who has a bit of a notebook and post-it note obsession, loves foot-stomping country music and likes her hot chocolate with way too much chocolate.

I started Couragemakers because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.

 


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Meg Kissack Meg Kissack

Episode 114: Listening Deeply + Building Community with Jessie Harrold

This week I'm chatting with past guest, author, women’s mentor, coach and doula Jessie Harrold. We dive into changing identities and rites of passage and the grief that can often accompany them, finding spaces online and offline to support you, why group wisdom is so important and the importance and scarcity of deep listening and building communities.

 

Listen on your browser now:

 
 

ABOUT JESSIE

Jessie Harrold is an author, women’s mentor, coach and doula.  She does what she likes to call “women’s work,” which means she helps women bring their babies earthside, creates community and holds brave spaces for women to find themselves in, helps women reconnect with their bodies and the earth, and offers up a dose of word medicine wherever she can.  The thread that weaves all of this work together is Jessie’s unwavering commitment to helping women and mothers unearth and reclaim their connection to themselves, their power, and their sovereignty.  Jessie lives in an oceanside cottage with her little family, and is currently celebrating the release of her first book, Project Body Love: my quest to love my body and the surprising truth I found instead.

Website | Facebook | Instagram |

 

  TOPICS

  • Rites of passage

  • The grief that comes with changes in our identity

  • Finding spaces online

  • Being open about the complexities of life

  • Writing the truth and Jessie’s experience of writing her book

  • Group wisdom vs expert mentality

 

ABOUT MEG &

THAT HUMMINGBIRD LIFE

 
meg kissack.gif

When I'm not recording episodes, writing bullshit-free Sunday pep Talks to my wonderful Couragemakers community or working 1:1 with clients, I'm usually covered in paint and thinking of imaginative ways of hide my would-be dog from my landlord. 

 

 

I’m Meg and I’m the host of Couragemakers and founder of That Hummingbird Life. I’m an INFJ creative and multi-passionate who has a bit of a notebook and post-it note obsession, loves foot-stomping country music and likes her hot chocolate with way too much chocolate.

I started Couragemakers because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.

 


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Meg Kissack Meg Kissack

Episode 113: Living A Courageous + Creative Life with Roanne van Voorst

This week I'm talking to the writer, social scientist, podcaster and public speaker Roanne van Voorst. Roanne has has conducted research all around the world on courage and successful personal leadership and in this episode we dive into how courage is something you can learn, we debunk the myth that you’re either born courageous or not, and Roanne shares so much practical wisdom on how you can live your most creative life.

 

Listen on your browser now:

 
 

ABOUT ROANNE

Roanne van Voorst (Ph.D.) is an internationally published writer, a social scientist, a podcaster and public speaker. She has conducted research all around the world on courage and successful personal leadership and now teaches people through her online trainings how to overcome fears and become more courageous, and how to create your best work and be friggin’ productive – without stress or overwhelm. Roanne is also the host of the Writers Mastermind, through which she helps writers write and publish their books in 1 year. She is currently working on her new book: Once we ate animals.

Website | Facebook | Instagram | Monthly Letters | The Focus Collective Facebook Group |

 

  TOPICS

  • Roanne’s journey from training as journalist, re-training as an anthropologist and her deep research

  • Debunking the myth of naturally courageous people

  • How courage is something you can learn

  • 3 practical strategies to become more courageous and deal with fear

  • The link between procrastination and fear

  • The importance of having time to rest and refill your creative cup when creativity is your job

  • The importance of energy over hours

 

ABOUT MEG &

THAT HUMMINGBIRD LIFE

 
meg kissack.gif

When I'm not recording episodes, writing bullshit-free Sunday pep Talks to my wonderful Couragemakers community or working 1:1 with clients, I'm usually covered in paint and thinking of imaginative ways of hide my would-be dog from my landlord. 

 

 

I’m Meg and I’m the host of Couragemakers and founder of That Hummingbird Life. I’m an INFJ creative and multi-passionate who has a bit of a notebook and post-it note obsession, loves foot-stomping country music and likes her hot chocolate with way too much chocolate.

I started Couragemakers because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.

 


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Meg Kissack Meg Kissack

Episode 112: Shining Bright + Being Unapologetically You with Connie Pollock

This week I'm talking to Connie Pollock all about her decision to move to New Zealand, the importance of finding your people when you’re blazing your own trail and taking a different path than society lays down for us and her journey to becoming unapologetic.

 

Listen on your browser now:

 
 

ABOUT CONNIE

Connie describes herself as an unapologetic wild soul adventuring across the globe to figure out what this shit is all about. Last August Connie moved to New Zealand, alone at 18, to begin adventuring our beautiful planet in all is glory and has not had time to look back since. Now 19, with a few grazed limbs and a brain full of lessons, she endeavours to document her exploration in its rawest, realest most brutal and blissful form. When Connie isn’t adventuring or trying to make a meal out of half a microwaveable rice packet, she spends her time working on the 60000 ideas and dreams she has for this life and is probably photographing something awesome, Skyping her dog or designing your soon to be favourite sustainable cloth.

Instagram

  TOPICS

  • Connie’s decision to move to New Zealand

  • Connie’s journey in becoming unapologetic and her journey to getting there

  • The not so glamorous and hard side of travelling

  • The importance of finding your people when you’re blazing your own trail and taking a different path than society lays down for us 

  •  Not sacrificing your path for other people

  • How Connie keeps her own light lit and what Connie describes as a yellow state of mind.

 
 

 

ABOUT MEG &

THAT HUMMINGBIRD LIFE

 
meg kissack.gif

When I'm not recording episodes, writing bullshit-free Sunday pep Talks to my wonderful Couragemakers community or working 1:1 with clients, I'm usually covered in paint and thinking of imaginative ways of hide my would-be dog from my landlord. 

 

 

I’m Meg and I’m the host of Couragemakers and founder of That Hummingbird Life. I’m an INFJ creative and multi-passionate who has a bit of a notebook and post-it note obsession, loves foot-stomping country music and likes her hot chocolate with way too much chocolate.

I started Couragemakers because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.

 


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Meg Kissack Meg Kissack

Episode 111: Choosing + Using a Word Of The Year with Sarah Bater

This week I’m speaking with the fabulous Sarah Bater and we're chatting about choosing a word of the year, how to get it to stick, what to do if you feel overwhelmed about your word of the year and the biggest things Sarah learned in 2018.

 

Listen on your browser now:

 
 

ABOUT SARAH

I asked Sarah to send me a bio. Here is what she wrote:

I’m Sarah. I’m a typical Gemini with a penchant for worrying needlessly but also having bursts of productivity that would have even the most efficient conveyer belt running for the hills. I have a whole ton of new ideas generating every day in my brain to ponder and worry over while I procrastinate with My favourite past times which include sniffing new books, nosing at houses for sale on the internet and most recently, pretending that I have my shit together. With a husband, two children, a full time job and a secret Netflix obsession, I am frantically striving to thrive whilst just about surviving. In amongst the madness is me. An ‘on the outside’ confident sometimes, ‘well put together’ working mum and loving wife but secretly, an introverted quickly approaching 40 year old with a thirst to find my true calling and a mad obsession to be a better wife and a less tired mother.

Email | Instagram |

  TOPICS

  • How Sarah’s word of the year has helped her to look at things differently

  • Sarah’s experience of anxiety and how her word of the year has made a difference

  • Getting your word of the year to stick

  • The importance of journaling and writing things down 

  • Becoming more present and be able to breathe

  • The biggest things Sarah has learned from her word of the year

  • Advice if your word of the year feels overwhelming

  • How to pick your word of the year 

 
 

 

ABOUT MEG &

THAT HUMMINGBIRD LIFE

 
meg kissack.gif

When I'm not recording episodes, writing bullshit-free Sunday pep Talks to my wonderful Couragemakers community or working 1:1 with clients, I'm usually covered in paint and thinking of imaginative ways of hide my would-be dog from my landlord. 

 

 

I’m Meg and I’m the host of Couragemakers and founder of That Hummingbird Life. I’m an INFJ creative and multi-passionate who has a bit of a notebook and post-it note obsession, loves foot-stomping country music and likes her hot chocolate with way too much chocolate.

I started Couragemakers because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.

 


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Meg Kissack Meg Kissack

Episode 107: Doing Things On Your Own Terms with Nomi of Piquetures

This week I'm chatting to creative adventurer Nomi of Piquetures. We’re diving into the power of doing things on your own terms, defining your identity and protecting and persevering with your creativity.

 

Listen on your browser now:

 
 

ABOUT NOMI

Nomi is a creative adventurer seeking to push the boundaries of the audio-visual experience! She is currently experimenting with creating videoscapes, playing tourist everywhere she goes with her camera, digitally illustrating, and producing music (her newest interest!). Growing up as an Asian American and taught to believe that there is a clear division between what is considered "science" and what can be called "arts," she graduated college with a Bachelor of Science in Molecular Biology and certified to teach high school level sciences feeling unfulfilled. After years of being torn between her multiple interests and "identities," Nomi is finally happily studying computer science at her 9-5 web developer job and reserves her evenings for her creative pursuits! 

YouTube | Instagram

  TOPICS

  • Nomi’s journey of coming to terms with her identity as an artist

  • The importance of scheduling time for our art and practical things you can do to preserve, sustain and maintain your creative energy.

  • Why it’s okay for things to take time

  • Creative fulfilment life alongside your 9-5

  • Nomi’s advice for anyone who struggles to find what makes them unique.

 

 

ABOUT MEG &

THAT HUMMINGBIRD LIFE

 
meg kissack.gif

When I'm not recording episodes, writing bullshit-free Sunday pep Talks to my wonderful Couragemakers community or working 1:1 with clients, I'm usually covered in paint and thinking of imaginative ways of hide my would-be dog from my landlord. 

 

 

I’m Meg and I’m the host of Couragemakers and founder of That Hummingbird Life. I’m an INFJ creative and multi-passionate who has a bit of a notebook and post-it note obsession, loves foot-stomping country music and likes her hot chocolate with way too much chocolate.

I started Couragemakers because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.

 


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Meg Kissack Meg Kissack

Episode 105: The Process of Taking Off Your Superwoman Cape with Sandra Dawes

This week I'm chatting to recovering control-freak and excuse-maker, Sandra Dawes. In this week’s episode, we’re getting really practical about what it looks like to set boundaries, stop people-pleasing and take off our superwoman capes!

 

Listen on your browser now:

 
 

ABOUT

Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA and a certificate in Dispute Resolution. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways. Sandra enjoys spending time with friends and family, her partner Satnam and her dog Lulu. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013.  Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016.

Website | Facebook | Instagram | Twitter


RESOURCES

  TOPICS

  • How Sandra’s experience of losing her father started a journey and how it turned out to be his biggest gift

  • Being mindful of who you share your dreams with

  • How saying no as a full and complete sentence

  • Well-intentioned dreamshitters

  • Choosing not to be superwoman anymore

  • The lost art of patience

 
 

 

ABOUT MEG &

THAT HUMMINGBIRD LIFE

 
meg kissack.gif

When I'm not recording episodes, writing bullshit-free Sunday pep Talks to my wonderful Couragemakers community or working 1:1 with clients, I'm usually covered in paint and thinking of imaginative ways of hide my would-be dog from my landlord. 

 

 

I’m Meg and I’m the host of Couragemakers and founder of That Hummingbird Life. I’m an INFJ creative and multi-passionate who has a bit of a notebook and post-it note obsession, loves foot-stomping country music and likes her hot chocolate with way too much chocolate.

I started Couragemakers because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.

 


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