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070: Stop moving the goal posts

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069: What if the answer's right under your nose?

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068: It's only too late if...

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067: When life gives you lemons, you don't have to make lemonade.

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066: Listen to the tiny voice

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065: Structure is not the enemy

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064: Show up

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063: You are not alone

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062: Do less

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061: You are not a burden

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060: Self-kindness is a muscle

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059: It's okay to talk about your mental health

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058: There is no perfect moment

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057: Not every minute needs to be optimised

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056: Celebrate your small wins

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055: You matter as much as your work

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054: Done is better than perfect

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053: Work with where you're at right now

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052: You can't live completely outside your comfort zone

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051: Carve your own path