061: You are not a burden

It is so easy to get stuck in a cycle of isolation where you don't want to burden other people. Today we're flipping that narrative on its head, because you my darling, you really are a gift.

Listen to the whole episode with Shareefa J on The Couragemakers Podcast

Download your You OK Hun? covers below:

You Okay Hun? - 1

You Okay Hun? - 2

You Okay Hun? - 3

 
 
 
 
 

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A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own dreamshitter, this is the podcast for you.

Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

 

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    MORE REBEL-ROUSING THIS WAY!

    Meg Kissack

    Hi, I’m Meg and I believe everything changes when you believe you matter!

    I’m a coach, serial podcaster (The Couragemakers Podcast + The Daily Pep! Podcast) and all-round rebel-rouser for fiercely creative, wildly multi-passionate & fabulously weird women. I help them show up in the world as their most courageous and authentic selves, do the epic shit only they can do and make/leave the world a brighter place

    📸 credit: Rachel Burt

    https://therebelrousers.com
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    062: Do less

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    060: Self-kindness is a muscle