1289: Pause, recognise, celebrate
When was the last time you acknowledged or shared a win? If it’s been a while, you’re in for a treat!
Episode transcript:
Good morning, Daily Peppers, and a very happy Friday to you. So I wanna kick off today's episode with a question. When is the last time you acknowledged one of your wins or you shared one of your wins? Now we know that around here, we are excellent at doing many, many things, but we are not quite so excellent at recognizing the amazing shit that we do. So often, we move from one thing straight to the next and don't really take the moment to acknowledge what we've done, let alone celebrate, and we don't even think about sharing it with somebody. So as you listen to this, I want you to think of one win you've had lately. Now it does not have to be massive. It does not have to be particularly profound. It can be absolutely tiny.
But take a second to acknowledge something that you've done. And if you want some extra brave points, go share it with somebody who supports you. Because I don't know about you, but I fucking love hearing about the things that my loved ones have been up to. And I love celebrating their own wins. And I celebrate them as if they were my own because I'm so genuinely thrilled for them and know that other people like doing that too. So think about one win you've had, see if you can celebrate it yourself, and if you want those brave points, dare to share. If you're thinking of a win and your dream shitter is telling you or reminding you of all the things you haven't done, Maybe try and make you win something that was unexpected that you didn't plan to do in the first place as a way of saying a bit of a fuck you to your dream shitter because you do do shit. You are trying your best, and you have a whole lot of shit to give yourself credit for.
Take a moment for yourself and remember that everything changes when you believe you matter. See you back here bright and early on Monday morning and in your inbox on Sunday if you're part of my email community. If you're not, know that I send out some really encouraging shit, the behind the scenes stuff I don't share anywhere else, and a good old bit of rebel rising that really does help with Sunday scaries. You can sign up by going to therebelrousers.com/letters or just click the link in the show notes. I hope to see you there.
Episode transcript produced by Castmagic.io
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A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
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