1249: Happy f*ck it Friday!
Today I'm sharing one of my favourite two word phrases that's applicable to almost any situation! Have a happy f*ck it Friday!
Episode transcript:
Good morning, jelly peppers, and a very happy Friday to you. So if you have had a long week, if you are fresh out of fucks, or you've been out of fucks for a good long while now, if you're feeling a bit knackered, or on the other hand that you're feeling pretty inspired and raring to go, I invite you to have a fuck it Friday. Fuck it is one of my favorite phrases because it can be used for everything. When we're exhausted, we can say, fuck it. I've done enough, and I'm looking after myself. And when we're feeling brave, we can say, fuck it, and just go for it. It works for many moods, and it tends to be a pretty good way of identifying our needs in the moment, listening to them, and honoring them. So however this Friday finds you, I invite you to say a good, healthy fuck it.
That could look like scrapping something on your to do list that has been haunting you for months that realistically isn't gonna get done and you just need to let go of. It could be putting yourself out there, asking a hard question, and just seeing what happens. And it can also just look like saying fuck it. Let's see where the weekend takes me, and let's just meet myself where I'm at. So a very happy fuck it Friday to you. Whatever your fuck it looks like, remember, there is no right way to do this. And whether your fuck it is an exasperated one, a joyful one, or a terrified one. Know that right here today, you are enough just as you are.
You do have your own back, and everything changes when you believe you matter. And fuck it is a great part of that philosophy. So have a good one. I hope you find some unexpected joy this weekend, and I can't wait to be back with you as always on Monday morning or in your inbox on Sunday, where I send a letter out to my fabulous Rebel email community. If you fancy joining us, you can do just that by going to the rebel rouses.com/letters, and I'd love to see you there. Take care.
Episode transcript produced by Castmagic.io
ABOUT THE DAILY PEP!
New episodes air every Monday - Friday 6AM GMT
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
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