1172: A Wednesday invitation
If you’ve been feeling like things could do with a bit of a shake up lately, then today’s episode is for you.
Episode transcript:
Good morning, Daily Peppers, and a very happy Wednesday to you. You are doing so much better than you think you are. And if that's exactly what you needed to hear today, stop the podcast off your puck and have a good one. So. So I've been doing a lot more walking lately, and with walking comes also a lot more thinking. And I was thinking yesterday how when it comes to trying new things and getting curious and experimenting, one of the things that can trip us up is this idea that if we do something different, it has to be better. But what if we just aimed for different rather than trying to constantly improve things or feeling like it's either going to go right or it's going to go wrong? What if we tried different things just to see how they landed? Because different can just be different. It doesn't have to be some kind of moral success or moral failure.
And I don't know about you, but I find it all too easy to get lost in the humdrum of life. It's easy for days to feel sameish, and it's easy to feel that we're on a hamster wheel. And sometimes we just need to try something new. So my challenge for you today as you go about your daily life, is to do one little thing differently. Try not to go at it from the perspective of trying to find a really good alternative, but just try something in a different or a novel way. It doesn't have to become a replacement. You don't ever have to do it again. Just shake things up a bit.
There's all kinds of research that shows that we have thousands of thoughts every single day, and a lot of them are the same things. So see if you can challenge that today. Remember, you don't have to do something wild. You don't have to do something outside of your comfort zone. Just look for the opportunity. And I think you might be surprised. I love hearing from you. So if you fancy sharing your experiment with me, I'd love to hear how it goes.
You can email me megtherebelhousers.com I'd love to hear how you get on. And regardless of what you do today and how you feel today, remember that everything changes when you believe you matter.
Episode transcript automatically produced by Castmagic.io
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A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
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