295: Focus on the step before
Today we're looking at a way to make changes in your life sustainable and intentional, and setting you up for success!
ABOUT THE DAILY PEP! PODCAST
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
THIS WAY FOR MORE REBEL-ROUSING!
758: What does success look like for you right now?
We have so many different seasons in our lives. Some are busier and more chaotic than others, and some are slower and more introspective. Today I'm asking: what does success look like for you in your current season?
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
750: Let's get curious about procrastination
Procrastination is often treated like one of the seven deadly sins. Today we're diving into how demonising it, we miss out a real opportunity to get compassionate, get creative and get curious, and what we can do instead.
ABOUT THE DAILY PEP! PODCAST
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
THIS WAY FOR MORE REBEL-ROUSING!
749: What if you're not that far away?
We're always comparing where we are right now to our idealised future self. But what if you're actually closer than you think? That's what we're diving into today!
ABOUT THE DAILY PEP!
New episodes air every Monday - Friday 6AM GMT
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
747: Your way of seeing things is valid
If you've ever felt like the odd one out, this one's for you!
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
746: Listen up if you're too dang hard on yourself
We tend to be an unreliable narrator for ourselves. Today I'm offering up some helpful questions to get you curious about whether what you tell yourself is actually true.
Episode transcript:
Good morning, daily peppers, and a very happy Tuesday to you. Now one of the things we tend to be very good at around here is being really hard on ourselves. I know I've shared this before on the daily pep, but it's of my belief that we're not our own most reliable narrators. Because if we were to describe ourselves to other people in terms of our wins, the effort we put in, and how we show up, It would be wildly different to the reality. So today, I just wanna offer up some perspective shifts and just get you to look at things from a different, more compassionate angle. So here we go. Maybe you are doomscrolling, not because you are some awful person that lacks any sense of discipline, But because you're really fucking tired and your brain needs a break, and the companies behind a lot of the apps put in a lot of work to make it as appealing and also as addictive as possible. Maybe you're not as productive this week because you worked really fucking hard last week.
You were in proper beast mode and you can't sustain that, and that's okay. Maybe you're not feeling that motivated because you just received some really bad or really sad news. And you're trying to process stuff. So it makes a lot of sense that you're not feeling your normal self and things feel really hard. Or maybe you're not seeing your wins because you have piled so much on your plate that is completely unrealistic to demand of yourself, and it is nigh on impossible to see what you have done. Now I want to be really clear here. The purpose of sharing this is not to give you more reasons beat yourself up. We all know that beating ourselves up about beating ourselves up is a vicious cycle, and we're just not going there.
Instead, all I wanna do is pique your curiosity a bit and get you thinking, maybe I'm doing better than I think I am. Maybe it's okay I'm feeling how I'm feeling. And maybe it's time for more compassion and not for pushing yourself harder. So that's something that I want you to think about during the day today. As you naturally find yourself beating yourself up about things, just stop and see if you can question whether it's actually true and know that you are not alone in this. This is our brains trying to keep us safe, but you are way more competent. And you have way more to celebrate than your inner dream chitter would have you believe. You're doing alright.
Your best is gonna look different every day, and your best is good enough. I'll see you tomorrow.
Episode transcript produced by Castmagic.io
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
745: You don't know what you don't know (and that's okay!)
We often beat ourselves up about being behind or not being quicker and today we're calling BS on that!
ABOUT THE DAILY PEP! PODCAST
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
THIS WAY FOR MORE REBEL-ROUSING!
744: Get it in the diary!
Got loads of books you keep meaning to read? Or courses you bought and never returned to? Today I have some homework for you!
Episode transcript:
Good morning, daily Peppers, and a very happy Friday to you. Now, around here we tend to be bookworms. We love learning, we tend to buy a lot of courses or we have a lot on our watch later pile. And I know for me, just by buying the book, I feel like I've taken concrete action towards something and it's not always the case. This episode is a hundred percent sponsored by all of the books on my bookcase that I haven't read that I know will make a big difference. And I'm pretty sure I'm not alone in this. So to wrap up this week on the Daily Prep, I really encourage you to find the one thing that you think that might make the biggest difference. So whether it is a book or a course or a video you've got saved for later or a podcast episode and literally scheduling time to go do the thing, it is so easy for time to get away from us and it is so easy to look towards the next thing thinking that will be the thing that fixes everything.
But A we know that isn't true and B you've got a load of helpful already. So your homework, if you like, for this weekend is to schedule some time in whether it's this weekend or not, it doesn't matter to make a start, it doesn't matter how much you do, but see if you can find some time to dedicate to it and know that in doing that you're honoring your own needs and doing something for future you, which is pretty damn good. And if you've got a load of stuff you want to do and you're not sure where to start, maybe make a short list. And rather than initially trying to pick one thing, try and figure out what the pattern is or what the theme is. Because upon putting all the books together or whatever it is, upon compiling them, a theme might just emerge and give you a clearer indication of what you really need right now and what would be really helpful for you. So go for a time in your calendar. I am doing this right alongside you. Let's take away any shame or judgment from the fact that you haven't done it or you haven't read it already and embrace the fact that we are multi, passionate, curious people, we are always learning, and sometimes we just need a helpful nudge to go dive into the things that we've already got.
So happy exploring. I hope you find many fabulous rabbit holes and I can't wait to be back with you on Monday morning in your ears for another week of the Daily Pep or in your inbox on Sunday for my Letters of Rebellion, and you can find out more about them by going to therebelrousers.com/letters either way, I shall see you soon and have a fabulous weekend.
Episode transcript automatically produced by Castmagic.io
ABOUT THE DAILY PEP!
New episodes air every Monday - Friday 6AM GMT
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
742: What if you're not lazy but strategic?
Around here, we tend to give ourselves a hard time about how much we do do and how much we don't do. Today we're shaking it up!
Episode transcript:
Good morning Daily Peppers and a very happy Wednesday to you. It is hump day, it is middle of the week and whether you're feeling it or you're feeling shit today I have a reminder that I think we all really need to hear. So we left off yesterday's episode talking about this idea of how can you make it easier for yourself and it is one of my favorite questions to ask. But I think so much resistance comes up from that because we are fed so much bollocks about what it means for something to be easy.
We've all grown up with different variations of if it's not hard, it doesn't count as work. You've got to see the blood, sweat and tears and things that are worth doing are an uphill battle. Now, I am not for 1 minute suggesting that life is easy, nor am I ever going to suggest that. But I think one thing that could make our lives easier is if we could reframe this idea of what hard work looks like. I think around here one of our biggest fears and one of the biggest things that our dream sure to feed us is this idea that we're lazy. And through the fact that you are listening to this podcast which is all about personal development, building a life you love and we are not shy here around the fact that it is not just all rainbow dust, we can deduce from that that you are not lazy. You work hard, you are conscientious and you put your heart and soul into an awful lot of things that you do.
And sometimes this idea of taking a shortcut or doing something easier can really rub up against that voice in our head. And it's like we feel like we have to make it really really hard for it to count. But here's the thing. There is something super strategic about choosing a shortcut. We all have limited time and energy and if we can do something that is going to make it quicker or it's going to make it easier or a bit more joyful for ourselves, then how on earth is that cheating? So putting this idea of you being lazy aside for a second, what is one way that you can make your life easier? What is one thing that you could do that would mean less effort on your part but the same results, if not better? And a bigger question which might be worth gentling around is what changes would you make in your life? Or what would you do differently if you didn't believe you were lazy?
There are so many tools at our disposal, especially with the internet, where we don't have to learn Excel in extreme depth and we can go on Etsy and buy a template or we can go and download one for free. We don't have to reinvent the wheel every single time. And I'm of the belief that if possible, we should aim to get to the point where we spend our best energy and time on the things that only we can do. So as you go about your day to day, I just want you to think about what is one thing you can make easier? And what different choices would you make if you weren't worried about being lazy? That's my food with thought for you today. And in case you need the reminder, you, my dear, you really, really, really aren't lazy. You do a fuck turn whether you recognize it or not. I'll see you tomorrow.
Episode transcript produced by Castmagic.fm
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
741: Make a bridge for future you
Today I'm sharing a really helpful tool to help you make the most of your precious time and energy that your future self is gonna be seriously grateful for!
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
740: You really have got this
While it might sound trite and cheesy, there is a lot of evidence to back it up. Happy Monday!
ABOUT THE DAILY PEP! PODCAST
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
THIS WAY FOR MORE REBEL-ROUSING!
739: You are not too...
To wrap up our dreamchasing week, I'm leaving you with some reminders and a permission slip that we definitely all need. (Bookmark this one!)
ABOUT THE DAILY PEP!
New episodes air every Monday - Friday 6AM GMT
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
738: On admitting your dreams to yourself
It can be just as scary, if not more scary, admitting your dreams to yourself - let alone other people. That's exactly what we're diving in to today.
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
736: Why dreamchasing is so scary
Today we're carrying on with our dreamchasing deep dive, acknowledging that dreamchasing isn't easy, and that it's absolutely ok to feel stuck, and that there are things you can do.
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
735: A treasure chest approach to chasing your dreams
This week we're diving into dream-chasing, and today we're kicking off with a fun reframe!
ABOUT THE DAILY PEP! PODCAST
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
THIS WAY FOR MORE REBEL-ROUSING!
734: Find one thing
All too often, we only reflect on what we have done at key dates or key times. To wrap up this week, I have a challenge for you, and I KNOW you can do it!
ABOUT THE DAILY PEP!
New episodes air every Monday - Friday 6AM GMT
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
732: It's okay if it takes longer
For so many of us, we're always racing against an internal clock and berating ourselves for not moving faster. If you feel like you're behind or you should have been done already, listen up!
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
731: Go do the thing before it gets bigger
So much of the time, our fear of doing the thing can get so much bigger than the thing itself. If you need a compassionate kick up the bum, this one's for you!
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
730: There's no one right way
Despite what other people tell us, there is no one right way of doing our own thing and living our lives, and that's exactly what we're diving into today!
ABOUT THE DAILY PEP! PODCAST
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
THIS WAY FOR MORE REBEL-ROUSING!
729: You do have unique gifts
Today we're rounding off the first week of the new year with a reminder that we need - but don't always get to hear.
ABOUT THE DAILY PEP!
New episodes air every Monday - Friday 6AM GMT
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!