140: What if you’re not behind?
So often, our default is to believe that we’re not doing enough, we’re not far enough along and just to be so hard on ourselves. Today we’re pressing pause and and looking at it from another angle.
ABOUT THE DAILY PEP! PODCAST
New episodes air every Monday - Friday 6AM GMT.
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
MORE REBEL-ROUSING THIS WAY!
139: Life is like a burrito
I love a good analogy - and it came to me that burritos are essentially a perfect metaphor for life. So that’s where we’re exploring in today’s episode: 5 burrito life lessons!
ABOUT THE DAILY PEP! PODCAST
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
THIS WAY FOR MORE REBEL-ROUSING!
138: Putting yourself back into the equation
There’s this saying that if you try to please everyone you’ll end up pleasing no one. And today we’re coming at it from a completely different angle!
ABOUT THE DAILY PEP!
New episodes air every Monday - Friday 6AM GMT
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
137: Growth vs fixed mindset
One of the biggest myths we face as creatives is this idea of innate skill or talent. We feel like we’re either born with it or we’re not. Today I’m debunking this with and sharing all about growth vs fixed mindsets.
Episode transcript:
Good morning, Daily Peppers, and a very happy Thursday to you. You're listening to the Daily Pep, which is the only daily podcast designed to inspire, encourage, and just rebel rouse you to do the things that only you can do. So yesterday's episode was all about this feeling like we need to know all of the answers and how well, basically, that's a load of bollocks. And today I want to build on that. Now, one of the biggest myths that we face as creatives is this idea of innate skill or talent. We feel like we're either born with it or we're not. Or if we're someone who's built their skills up over time, then maybe we have these feelings of being a fraud or somehow inferior. And today I just want to explore that a little bit.
So a couple of years ago, I came across the work of psychologist Carol Dweck. Carol has done loads of work around resilience and working out what is at play when it comes to how we approach setbacks and why some people bounce back and why for others, even the smallest of setbacks can just be devastating. Within her research, she came up with two phrases which she uses to explain this, and they are growth mindset and fixed mindset. And if you're in education or if you're a teacher, there's a chance you're very familiar with this. With the fixed mindset, Kara says, people believe their basic qualities, like their intelligence or talent, are simply fixed traits. They spend their time documenting their intelligence or talent instead of developing them. And they believe that talent alone creates success without effort. And with this one, it's all about seeing our character, creativity, and skills as just fix things that we can't change.
Either we have it or we don't. On the other end of the scale is growth mindset, where she says people believe that their most basic abilities can be developed through dedication and hard work. Brains and talent are just a starting point. This view creates a love of learning and a resilience that is essential for great accomplishment. So we experiment, we thrive on challenges, and we're able to overcome setbacks. And the reason I'm talking about fixed and growth mindsets today is that I really want to undo some of the learning we have about this myth of being innately talented. Now, I'm going to be diving into ways you can build that growth mindset in future episodes, but really, the focus of today's episode is simply to provide an alternative from what so many of us grow up believing. You can build on your skills and your talents.
Success does not rely on innate ability and you can do so many things to change your mindset and how you overcome setbacks and work through things that don't go as planned. So I hope this is a bit of reassurance. I hope it's a bit of a permission slip and I hope it gets you a bit curious about what you can do. And that's it for today's episode. And if you're loving the daily pep and you'd love to get a letter from me in your inbox every week sharing the things I'm learning along my own journey to build a wholehearted life I love, be sure to sign up for my weekly emails at thathummingbirdlife.com I share the most vulnerable bits and things I don't share anywhere else with a fabulous community of courage makers and daily peppers. And rest assured you'll be in great company. So have a wonderful Thursday and I'll see you back here bright and early tomorrow morning. Take care.
Episode transcript automatically produced by Castmagic.io
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
136: Keep asking questions
Today I want to remind you that not knowing all the answers doesn't make you a fraud and that following your curiosity can lead you to some of the best and most unexpected places.
ABOUT THE DAILY PEP PODCAST!
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own dreamshitter, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
135: The gift that comes with saying no
If you struggle with people pleasing and saying no - like many of us do - today's episode is for you!
Episode transcript:
Good morning Daily Peppers, and a very happy Tuesday to you. You're listening to the Daily Pep, which is the only daily podcast for creative and multi passionate women who want to quit being the very own personal dream shitters and just be their own rebel rouser instead. Today I want to talk about one of people pleasing sisters, if you will, which is all about saying no. Now around here, we're all about building a wholehearted creative life that only you can live, but also one that makes the world a brighter place too. And because we're so values driven and because we just want to do what we can to help and make a difference in the world, it can be really hard to say no. We've all been in that situation where somebody has asked us something and before we know it, we've said yes without even considering our time, what we've got on our plate, or whether we even want to do the thing. We've all been in those situations where we've walked away from the conversation thinking, why or why did I say yes? And we just wish that we could just turn back time for a second. And we're just so frustrated with ourselves because we told ourselves we wouldn't do this anymore.
If it sounds like I'm reading your mind at the moment, it's because I've been in this place many, many, many times. But today I want to offer you a bit of a reframe. And the reframe is this. There is actually a gift that comes with saying no. Because when you say no to something, you are saying yes to something else. And you can choose what you say yes to. You can choose your priorities for whatever season of life you're in at the moment. You can choose to say yes to more time for yourself and your family.
You can say yes to pretty much anything. But a lot of the time saying yes starts with saying no. So maybe it's time to just get really clear on what you would like to say yes to. Maybe it's about getting all the colored pens out and just the big scrap of paper and just working out what you would like to say yes to in your life and getting really intentional about the decisions you want to make. And then from that you can really flip that on its head and work out, okay, if these things are actually really important to me and I want to make time for them, I want to prioritize the energy for them, then the things that don't fit within this framework, well, they just don't become an automatic yes. It really can be as simple as this. When somebody makes a request on your time or your energy or your skills, just pause. Remember that you don't have to give an answer in most cases right now and you have every right to say, I'll get back to you on that.
Saying no can feel really scary, especially if you're not used to it. But when you start to see the gift behind it and start to see all the ways that you can really start prioritising what's important to you, we can actually start to get pretty passionate about what you say no to. So that is your food for thought for today. Have a think about what you're saying no to and what you're saying yes to in your life and see if those things align with your values and how you would actually like to use your precious time and energy. I hope you have a lovely Tuesday. I can't wait to see you back here tomorrow. And if you want to be part of a fabulous community of like minded courage makers and get access to all the behind the scenes bits and the most vulnerable bits I don't share anywhere else, make sure you're signed up for my weekly emails. You can sign up by going to thathummingbirdlife.com and clicking on Send their emails or signing up anywhere on the homepage. Have a good one and remember that everything changes when you believe you matter.
Episode transcript automatically produced by Castmagic.io
ABOUT THE DAILY PEP! PODCAST
New episodes air every Monday - Friday 6AM GMT.
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
MORE REBEL-ROUSING THIS WAY!
134: Self-care doesn't have to be glamorous
Self-care has become a bit of a buzz word and it can be so easy to see it as just one more thing to add to your never ending to-do list. Today we're flipping that on its head!
Episode transcript:
Good morning, Daily Peppers, and a very happy Monday to you. It's the start of a new week, and this is the only podcast that is designed for creative and multi passionate women Did you start your day off with a bit of a compassionate bang? Now I know I am not the only recovering people pleaser around here. As people who want to make the world a brighter place and who are generally empaths, people pleasing can be a big thing for us. We don't like to upset people. We go out of our way to make sure everybody's happy. And often, we're the last on the list. So for today's daily pep, I just want to remind you that looking after yourself isn't selfish and that self care is really important.
Now I know that self care has become a bit of a buzzword. But today, I really wanna focus on the sides of self care that aren't glamorous but are still So important. It is so easy to get wrapped up in everything we see on Instagram and everything we see online about bubble baths and about Waking up super early and having a green smoothie and getting all the candles out, and while that can be so nourishing, I think we just don't make space for or we just don't talk enough about the elements of self care that we wouldn't necessarily photograph, But are just still so nourishing. It just makes such a big impact. And I'm talking about things like making sure you're getting enough sleep, Making sure that whatever medication you need, you've got enough or you've got some more on order, touching base with loved ones, And just all those little things that really do add up to a lot. And I mean, so much can be included under the umbrella of self care. I've even heard friends talking about using finance as a form of self care in terms of looking after your future And also the huge one which I think most of us struggle with which is having enough to drink. I know I can hold 2 hands up in the air for that one, And I know I'm not the only one. So take a couple of seconds and just get a quick snapshot of where you are, how you're feeling, and what you need right now.
And know that the most nourishing self care and the best things you can do for yourself aren't there, quote, sexy things that you see on Instagram? You probably wouldn't wanna take a photo of it, and you probably aren't gonna tell people about it because it's not that interesting. But that doesn't mean that it doesn't have a huge impact If we get really honest, all the kind of Instagramable self care can actually just start to feel a bit stressful because It becomes another should, another thing on the to do list, and that's the last thing that we're trying to achieve here. So no matter what your life circumstances are, no matter how much time you've got, no matter how small the pockets of time you have, Work out what you need the most and see if there's a way you can get there. Because looking after yourself is never selfish no matter How we're made to feel no matter what we're taught as women and no matter how much you've got on your plate. And lastly, remember that self care is a muscle. If it's something that you're not particularly used to building into your life, it is gonna take a while to get into that routine and that rhythm. So know that starting small is the way forward. It's not about having the bells and whistles version right now.
It's about starting small and building it from there. So I hope you have a fabulous start to your week. I hope you do something for you. And if you miss your dose of rebel rising and encouragement on the weekend, Make sure you're signed up to my sender emails where I share the most vulnerable bits, things that I don't share anywhere else, and just things that I'm learning along the way of Building a wholehearted creative life that I love. You can sign up to them by going to thathummingbirdlife.com and selecting Sunday emails on the menu, or you can find various places to sign up on the homepage including scrolling right to the bottom. Have a good one. Have a great start to your week, and I can't wait to be back with you as always bright and early tomorrow morning.
Episode transcript automatically produced by Castmagic.io
ABOUT THE DAILY PEP! PODCAST
New episodes launch 6am GMT, Monday through Friday.
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines.
THIS WAY FOR MORE REBEL-ROUSING!
133: What if already got what you came for?
Being multi-passionate is a superpower, but we’re not brought up to feel that way. Today we’re diving into why we don’t finish projects and a totally new way of looking at it!
ABOUT THE DAILY PEP!
New episodes air every Monday - Friday 6AM GMT
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
132: If you struggle to finish things, this one's for you
As multi-passionate people, one of the things that holds us back the most is this projects we haven’t finished. So today I’m offering a reframe and taking the pressure off!
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
131: Find what works for you
When it comes to doing things you don’t want to do, sometimes you have to think outside the box! Today I’m sharing something that really works for me and encouraging you to find your own unconventional methods!
ABOUT THE DAILY PEP PODCAST!
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own dreamshitter, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
130: What do you want less of?
When it comes to building a wholehearted life, the first thing we tend to think of is what we want to add to our lives. But what if you came at it from a different angle completely? How much of a difference could that make? That’s what we’re diving into in today’s episode!
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
129: A compassionate approach to procrastination
We all struggle with procrastination, and so often the time we spend thinking about the thing takes longer than it would take to do the thing. Today I'm offering a compassionate reframe to get you moving!
ABOUT THE DAILY PEP! PODCAST
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
THIS WAY FOR MORE REBEL-ROUSING!
128: Look at how far you've come
...not how far you have yet to go! Today's daily pep is all about celebrating your wins along the way and having the enthusiasm to keep going!
Episode transcript:
Good morning, Daily Peppers, and a very happy Friday to you. We're at the end of the week, we made it, and you're listening to the Daily Pet which is the only daily podcast for creative and multi passionate women Who just wanna get out of their own way already. So this week, I've been thinking a lot about how we celebrate our goals or rather how we don't celebrate our goals. You know what it's like. You've been working on something for ages. And before you've even realized it, you've surpassed what you originally set yourself. But rather than feeling good about it, you're already on to the next thing. You're already looking at the next milestone, and you've completely, Not even ignored, but not even noticed how far you've come.
So to wrap up this week, I really want you to just pause for a moment and look at all the incredible things you've done. And if you don't feel able to or if you don't fancy celebrating them or if that feels a bit too much or you don't have time? I just invite you just even to notice them. I think so much can happen when we start to notice our wins. It's so easy just to get bogged down in all of the details and just keep going and going and going. And we end up exhausted, and we end up losing our enthusiasm, and we wonder why. But if you're never pausing Or if you're never stopping to look at how far you've come, well, of course, it's gonna be hard to continue. It's gonna be hard to find the energy. And, also, you're not gonna get that massive confidence boost that you get when you look at how far you've come as opposed to always looking ahead and looking at how far you've got to go.
So that is my daily pep for today. Just pause for a minute and look at how much you've done. Okay. You might not be exactly Where you wanted to be this time of the year, for example. You might want to have been further along by now, but the Chances are when you set out on the path you're on, you didn't know how many bumps there were gonna be. You didn't know how much extra work there was gonna be because you've never done it before, And you're doing a fucking good job. So take a moment today, look how far you've come, and I hope you have a fabulous weekend. See you back here bright and early on Monday morning. Take care.
Episode transcript automatically produced by Castmagic.io
ABOUT THE DAILY PEP!
New episodes air every Monday - Friday 6AM GMT
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
127: 3 questions to inspire your creativity
Today I'm sharing 3 questions which are helpful for if you're stuck in a creative rut, if you're starting a new project or you're feeling uninspired!
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
126: How full is your suitcase?
So often we think that if we could only get better at time management, we'd have everything sorted. But what if the problem isn't time management or strategy?
ABOUT THE DAILY PEP PODCAST!
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own dreamshitter, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
125: It's okay to pivot
Today we’re diving into creative projects, debunking the myth about linear paths and why it’s only natural for your creativity to evolve with you.
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
124: Letting go to make room
When was the last time you paused to check your goals and dreams match your current priorities and the things that are important right now? That's what we're diving into in today's show!
ABOUT THE DAILY PEP! PODCAST
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
THIS WAY FOR MORE REBEL-ROUSING!
123: Your life is a creative work in progress
Today I'm sharing with you my most favourite metaphor for life which I think might just help take some pressure off today!
ABOUT THE DAILY PEP!
New episodes air every Monday - Friday 6AM GMT
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
122: What if the answer's right under your nose?
Sometimes we completely dismiss the most simple solution because we're so used to thinking outside the box, but what if the answer is actually right under your nose?
Episode transcript:
Good morning, Daily Peppers, and a very happy Thursday to you. It's nearly the end of the week. We've almost made it. And here's to not listening to the voice of your inner dream shitter. And here's to keeping going. So the other night, I had horrendous hiccups. It was the middle of the night. I woke mister Meg up. And he just looked at me and just said, have you tried holding your breath? Now usually, I reply with a snarky comment or I would roll my eyes. But I just thought, do you know what? It never works, but let's just give it a go for the sake of it. And much to my surprise, and it pissed me off a little bit, it actually worked.
And I'm sharing this random story about hiccups with you today because because so much of the time when we come across things that are challenging, when we come across creative problems, when we when we deal with things like that, we immediately dismiss the simple things and the things under our nose. We assume that the solution is gonna be this huge convoluted thing and we get really creative about it and we really dive into all the possible things we could do. And so often we forget that sometimes the answer is quite simple and sometimes we just completely ignore the most obvious things because we're so busy trying to think outside the box because we think that's the only way we're gonna find the solution. So today I just invite you to whatever you've got going on in your life, whatever you've got going on in your creative work, just have a think about the obvious solution. Think about the things that are so obvious that you haven't probably even really considered them and see if there's a simpler way to do things.
As creative and multi passionate women, problem solving is one of our big skills, and it's something that we often love to sink our teeth into. But when it comes to our own problems, sometimes we can just end up running around in circles and it can be so frustrating. So look at the obvious solutions and see if one of those works for you. One of the questions that really helps me when I'm running myself in circles is, what is the simplest thing I could do? So I invite you to ask yourself that today. What would your equivalent for holding your breath to stop hiccups be? And would it work for you and maybe try it out? Sometimes, we massively over complicate things, And the simplest thing really is the best route forward. So have a think. Have a look at what's under your nose. And I can't wait to be back with you here tomorrow morning.
Episode automatically produced by Castmagic.io
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
121: There is no magic bean
We all know logically there is no quick fix, but today I'm popping in with a reminder that might just save you a whole heap of time, money and energy!
ABOUT THE DAILY PEP PODCAST!
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own dreamshitter, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!