271: Is it a crappy book?
If you're working on your own habits and routines, and struggling to find a way to make things stick, this one's for you!
Episode transcript:
Good morning, Daily Peppers, and a very happy Tuesday to you. If you need a bit of help with routines and establishing habits, well, you have definitely come to the right place. So since the beginning of this year, I've started working weekly with an accountability coach. We meet for a quick chat every Monday. And it has just been so helpful in planning my week and also really sticking to the things that I say I want to do. Now, my word for this year is intentional, and I'm really focusing on being more intentional about how I spend my time and how I spend my energy. And one thing I would love to do more of is reading fiction. While I love a good box set, I find reading there's so much more for my mental health and just is just pure escapism.
And I know it's really good for me and I love doing it, but I struggle to really carve out the space for it. So that has been one of the goals we've been working on this year. And the reason I'm telling you that is because I want to share a conversation we had that really, really made me think about things when it comes to setting goals and why we set them in the first place. So during one of the first calls, I was talking about how I just can't seem to get myself to read. And I've been stuck on the same book for quite a while now. And at the time, I wanted to set the goal of reading one book a week, which I've now turned more into my nighttime routine. But as I was talking about how I was struggling with it, they turned around to me and just said, but is the book shit, though? And honestly, that has become such a big light bulb moment for me because here's the thing about habits and routines. They can be really hard and they can be really difficult.
And as we've talked about a lot around here, they need to be based in joy. But if you are doing something that you don't even enjoy, or if you're trying to get yourself to do something that doesn't really light you up, or you haven't figured out a way to bring more joy to it, then it is going to be so much fucking harder. And in hindsight, I mean, I did persevere with the book, and I moved on to a different one and realized that it wasn't actually my cup of tea. And now that I'm reading a genre that I love, which is young adult dystopian fiction, I am finding it so much easier to build more reading into my life. So today I really want to ask you, when it comes to any habits or routines that you're trying to set up for yourself, is the book shit? And what I mean by that is, are you trying to get yourself to do something that you just don't want to do, or is there a way that you could make it just slightly brighter or more enjoyable? If one of your goals is to exercise more, are you choosing a type of exercise that is enjoyable or at the very least, bearable? If your goal is to write more, are you enjoying what you're writing? And if your goal is to get more intentional about your time and energy and really set up these habits and routines, are you doing it in a way that lights you up? And if not, how could you do that? So that is my food for thought for the day. Here's to recognising our shit books. And here's to doing things in a way that works for us, no matter what they look like on the outside. See you tomorrow. And remember that everything changes when you believe you matter.
Episode transcript produced by Castmagic.io
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
270: Do something for future you
We're kicking off this week with one of my very favourite questions!
ABOUT THE DAILY PEP! PODCAST
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
THIS WAY FOR MORE REBEL-ROUSING!
269: Change the story
Today I'm inviting you to tell yourself more truthful stories about yourself, and reminding you that you have more power than you know.
ABOUT THE DAILY PEP!
New episodes air every Monday - Friday 6AM GMT
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
268: Find the unexpected treasure
Today we're diving into the importance of experimenting, and leaning into uncertainty.
Episode transcript:
Good morning, Daily Peppers, and a very happy Thursday to you. You're listening to the Daily Pep, which is the only daily podcast for creative, multipassionate, and frankly, fabulous women who are already making the world a brighter place just by being in it. Now we talk a lot on the daily prep about creativity, about getting started, about finishing projects. And today, I wanna dive into one of my very favorite topics, and that's this idea of experimenting. I think so many of us are avid planners. We love all the post it notes, and we love having a game plan and an action plan. We like to know where we're headed. We like to know what we have to do along the way, and we're not such a huge fan of the word uncertainty.
But today, I encourage you just to throw planning to the wind for a bit and just dive deep into experimenting because experimenting is where the magic happens. And there are so many different ways to experiment. Maybe you're experimenting with trying out a new medium. Maybe you're experimenting with where you want to be in life and where you fit. Maybe you're experimenting with habits, with daily routines, or you could be experimenting in a million of different other ways. But the reason I bang on about experimenting so much on the daily PEP is that it allows you to approach things with curiosity and I think it really helps to remove that sense of failure or success, which I know all of us can get so trapped into. But more than that, experimenting helps you discover parts of yourself that you probably wouldn't discover otherwise. Experimenting gives you the shovel that allows you to dig holes and find parts of yourself that are completely unexpected or you didn't know existed.
So my reminder and my encouragement for you today is this, put away the planning for a second. Follow something that you maybe even just be mildly curious about or have an inkling about. Try something you've never tried before or do something in a completely new way. The chances are that whether it, quote, fails or succeeds, you are gonna learn something about yourself along the way that you will probably end up taking to a bunch of other projects you do, and you are laying the framework and the breadcrumbs of things that you might not be able to see the big picture of right now, but that definitely lie ahead. So here's to leaning into that uncertainty. Here's to experimenting, and here's to finding parts of yourself that you didn't know existed, and really finding the treasure that awaits. Have a fabulous Thursday, and I can't wait to see you back here tomorrow. Have a good one.
Episode transcript produced by Castmagic.io
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
267: You are worthy, right now
On today's episode of The Daily Pep!, we're talking all about how you don't need to be your idealised self to be worthy.
ABOUT THE DAILY PEP PODCAST!
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own dreamshitter, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
266: There is space for you
If you wonder whether your dreams are possible, this is the episode for you!
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
265: Live the current chapter
Today we're diving into future tripping, and the importance of living in your current chapter.
ABOUT THE DAILY PEP! PODCAST
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
THIS WAY FOR MORE REBEL-ROUSING!
264: Trial and error
Too often we give ourselves a hard time when trying something new. Today I'm offering up a much-needed reminder about imperfection and the courage it takes to try.
ABOUT THE DAILY PEP!
New episodes air every Monday - Friday 6AM GMT
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
263: Not knowing is part of the process
If you struggle with uncertainty - like I do! - this one's for you!
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
262: Build the momentum
If you're struggling to get started, go back to a project or to get something finished, this might just be the kick up the bum you need!
ABOUT THE DAILY PEP PODCAST!
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own dreamshitter, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
261: Be compassionate about how far you have to go
You can be proud of yourself AND acknowledge there's further you want to go, AND not beat yourself up about it. That's what we're diving into in today's episode!
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
260: Acknowledge how far you've come
Today we're taking stock of how far you've come, and celebrating it instead of looking at how far you have to go.
ABOUT THE DAILY PEP! PODCAST
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
THIS WAY FOR MORE REBEL-ROUSING!
259: Get going
If you've ever felt nervous starting a project or wondered if you have anything to say, this one's for you!
ABOUT THE DAILY PEP!
New episodes air every Monday - Friday 6AM GMT
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
258: Reverse engineering what you want
Sometimes the gold can be found in the things we don't want. Today we're diving into how to find what you actually want.
Episode transcript:
Good morning, Daily peppers and a very happy Thursday to you. We are over halfway through the week, and if you need a reminder to just give things a go, you've come to the right place. Now, I am somebody who loves candles, preferably pumpkin scented or something really bright and colorful, but I love a good candle. Now, one of the candles I fancied for a while is one of those crackling candles. They're pretty big and they're purposely made to imitate the sound of a correcting fire. The wick is pretty big and they're pretty fucking fancy, so I decided to get one. I ran myself a really nice bath, and just as I was getting in the bath with a good book, I lit the candle, got in the bath, I led there for a good couple of minutes and realized it was really fucking annoying. The sound that I thought was going to be really soothing really just got under my skin and it wasn't long before I just blew it out.
And the reason I'm sharing this with you today is just a really friendly reminder that sometimes we don't know what we want until we get the things that we think we want. The fact is, often you don't know what you want until you try something. And sometimes the things you think you really want end up being the exact opposite. Now, this isn't me trying to shit all over your dreams. Rather, it is about really encouraging you to get curious about the things you want and give them a try before putting all your eggs in that basket. It's about experimenting. It's about leaning into that strong sense of curiosity that you naturally have. And it's about doing overthinking and planning.
It can be so easy to reduce this story to Meg bought a really shit candle. The end. But that would be completely ignoring the lessons that it has to give. And the lesson I ultimately want to share with you today is that when carving out, when building that creative, wholehearted, meaningful life that you dream of, it's so easy to think that all of the answers are going to lie in finding something that you really want, but often finding the things that you really don't want end up being more valuable. So today I invite you to reflect on the lessons that you've learned from your version of that really fucking annoying candle. And I invite you to get curious to see if there are actually any gems in there. So have a good day, have a good think, and I will happily be going back to my bog standard boring candles and loving them even more. See you tomorrow.
Episode transcript produced by Castmagic.io
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
257: The most important thing about procrastination
Too often, procrastination leads us to writing off the entire day or an entire project. Today I'm sharing with you the most important thing about procrastination and disrupting that cycle!
ABOUT THE DAILY PEP PODCAST!
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own dreamshitter, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
256: In praise of getting distracted
So often distraction is penned as this huge enemy. Today we're flipping that on its head and celebrating the fabulous things distraction can bring.
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
255: How to find time
One of the main thing that gets in the way of pursuing our dreams and a life we love is a lack of time. Today we're diving deeper and getting practical about how to find time for the things you need.
ABOUT THE DAILY PEP! PODCAST
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
THIS WAY FOR MORE REBEL-ROUSING!
254: Look for the simple way
If you have a tendency to overcomplicate things, today's episode is for you!
ABOUT THE DAILY PEP!
New episodes air every Monday - Friday 6AM GMT
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
253: A simple way to be more creative
Today I'm sharing a simple way to be more creative that you're actually already doing!
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
252: Everyone is creative
If you don’t think you’re creative, this one’s for you!
ABOUT THE DAILY PEP PODCAST!
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own dreamshitter, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines