Meg Kissack Meg Kissack

146: Your parallel self

We’ve all got this idealised version of ourselves we compare ourselves too. But what if we used it as a tool rather than another stick to beat ourselves with?

 
 
 
 
 

ABOUT THE DAILY PEP PODCAST!

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New episodes launch 6am GMT, Monday through Friday

A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own dreamshitter, this is the podcast for you.

Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

 

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    Meg Kissack Meg Kissack

    145: Creativity isn't selfish

    Today I'm sharing a quote from the fabulous Julia Cameron which I think we all need to hear!

     
     
     
     

    ABOUT THE DAILY PEP! PODCAST

     
    The Daily Pep - Podcast Cover Art.png

    A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

    A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

    The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

    Want regular rebel-rousing?

    Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

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      Meg Kissack Meg Kissack

      144: A story about perseverance

      If you don’t feel like you’re getting anywhere, you feel impatient or you’re sick of not seeing results, this one’s for you!

       
       

      ABOUT THE DAILY PEP! PODCAST

       
      The Daily Pep - Podcast Cover Art.png

      New episodes launch 6am GMT, Monday through Friday

      A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

      The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

      Want regular rebel-rousing?

      Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

        You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

         

        THIS WAY FOR MORE REBEL-ROUSING!

         
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        Meg Kissack Meg Kissack

        143: Start with one thing

        They say the grass is greener where you water it - this is what we’re diving into in today’s show, and the enormous power you have over your everyday life.

         
         
         

        ABOUT THE DAILY PEP!

        The Daily Pep - Podcast Cover Art.png

        New episodes air every Monday - Friday 6AM GMT

        A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

        The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

        Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

         

        Want regular rebel-rousing?

        Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

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          Meg Kissack Meg Kissack

          142: On future-tripping

          Our ability to vision the future is both one of our creative superpowers and weaknesses. Today we’re diving into everything future tripping!

           
           
           

          ABOUT THE DAILY PEP! PODCAST

           
          The Daily Pep - Podcast Cover Art.png

          A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

          The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.

          If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

          Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

           

          Want regular rebel-rousing?

          Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

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            Meg Kissack Meg Kissack

            141: Re-writing the stories we tell ourselves

            How true are the stories you tell yourself about yourself? And what can you do to change them? That’s what we’re diving into in today’s episode of The Daily Pep!

             
             
             
             
             

            ABOUT THE DAILY PEP PODCAST!

            The Daily Pep - Podcast Cover Art.png

            New episodes launch 6am GMT, Monday through Friday

            A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

            The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own dreamshitter, this is the podcast for you.

            Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

             

            Want regular rebel-rousing?

            Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

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              Meg Kissack Meg Kissack

              140: What if you’re not behind?

              So often, our default is to believe that we’re not doing enough, we’re not far enough along and just to be so hard on ourselves. Today we’re pressing pause and and looking at it from another angle.

               
               
               
               

              ABOUT THE DAILY PEP! PODCAST

               
              The Daily Pep - Podcast Cover Art.png

              A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

              A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

              The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

              Want regular rebel-rousing?

              Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

                You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

                 

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                Meg Kissack Meg Kissack

                139: Life is like a burrito

                I love a good analogy - and it came to me that burritos are essentially a perfect metaphor for life. So that’s where we’re exploring in today’s episode: 5 burrito life lessons!

                 
                 

                ABOUT THE DAILY PEP! PODCAST

                 
                The Daily Pep - Podcast Cover Art.png

                New episodes launch 6am GMT, Monday through Friday

                A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

                Want regular rebel-rousing?

                Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

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                  Meg Kissack Meg Kissack

                  138: Putting yourself back into the equation

                  There’s this saying that if you try to please everyone you’ll end up pleasing no one. And today we’re coming at it from a completely different angle!

                   
                   
                   

                  ABOUT THE DAILY PEP!

                  The Daily Pep - Podcast Cover Art.png

                  New episodes air every Monday - Friday 6AM GMT

                  A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                  The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

                  Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

                   

                  Want regular rebel-rousing?

                  Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

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                    Meg Kissack Meg Kissack

                    137: Growth vs fixed mindset

                    One of the biggest myths we face as creatives is this idea of innate skill or talent. We feel like we’re either born with it or we’re not. Today I’m debunking this with and sharing all about growth vs fixed mindsets.

                     
                     
                     

                    Episode transcript:

                    Good morning, Daily Peppers, and a very happy Thursday to you. You're listening to the Daily Pep, which is the only daily podcast designed to inspire, encourage, and just rebel rouse you to do the things that only you can do. So yesterday's episode was all about this feeling like we need to know all of the answers and how well, basically, that's a load of bollocks. And today I want to build on that. Now, one of the biggest myths that we face as creatives is this idea of innate skill or talent. We feel like we're either born with it or we're not. Or if we're someone who's built their skills up over time, then maybe we have these feelings of being a fraud or somehow inferior. And today I just want to explore that a little bit.

                    So a couple of years ago, I came across the work of psychologist Carol Dweck. Carol has done loads of work around resilience and working out what is at play when it comes to how we approach setbacks and why some people bounce back and why for others, even the smallest of setbacks can just be devastating. Within her research, she came up with two phrases which she uses to explain this, and they are growth mindset and fixed mindset. And if you're in education or if you're a teacher, there's a chance you're very familiar with this. With the fixed mindset, Kara says, people believe their basic qualities, like their intelligence or talent, are simply fixed traits. They spend their time documenting their intelligence or talent instead of developing them. And they believe that talent alone creates success without effort. And with this one, it's all about seeing our character, creativity, and skills as just fix things that we can't change.

                    Either we have it or we don't. On the other end of the scale is growth mindset, where she says people believe that their most basic abilities can be developed through dedication and hard work. Brains and talent are just a starting point. This view creates a love of learning and a resilience that is essential for great accomplishment. So we experiment, we thrive on challenges, and we're able to overcome setbacks. And the reason I'm talking about fixed and growth mindsets today is that I really want to undo some of the learning we have about this myth of being innately talented. Now, I'm going to be diving into ways you can build that growth mindset in future episodes, but really, the focus of today's episode is simply to provide an alternative from what so many of us grow up believing. You can build on your skills and your talents.

                    Success does not rely on innate ability and you can do so many things to change your mindset and how you overcome setbacks and work through things that don't go as planned. So I hope this is a bit of reassurance. I hope it's a bit of a permission slip and I hope it gets you a bit curious about what you can do. And that's it for today's episode. And if you're loving the daily pep and you'd love to get a letter from me in your inbox every week sharing the things I'm learning along my own journey to build a wholehearted life I love, be sure to sign up for my weekly emails at thathummingbirdlife.com I share the most vulnerable bits and things I don't share anywhere else with a fabulous community of courage makers and daily peppers. And rest assured you'll be in great company. So have a wonderful Thursday and I'll see you back here bright and early tomorrow morning. Take care.

                    Episode transcript automatically produced by Castmagic.io

                    ABOUT THE DAILY PEP! PODCAST

                     
                    The Daily Pep - Podcast Cover Art.png

                    A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                    The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.

                    If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

                    Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

                     
                     

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                    Meg Kissack Meg Kissack

                    136: Keep asking questions

                    Today I want to remind you that not knowing all the answers doesn't make you a fraud and that following your curiosity can lead you to some of the best and most unexpected places.

                     
                     
                     
                     
                     

                    ABOUT THE DAILY PEP PODCAST!

                    The Daily Pep - Podcast Cover Art.png

                    New episodes launch 6am GMT, Monday through Friday

                    A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                    The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own dreamshitter, this is the podcast for you.

                    Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

                     

                    Want regular rebel-rousing?

                    Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

                      You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

                      MORE REBEL-ROUSING THIS WAY!

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                      Meg Kissack Meg Kissack

                      135: The gift that comes with saying no

                      If you struggle with people pleasing and saying no - like many of us do - today's episode is for you!

                       
                       
                       
                       

                      ABOUT THE DAILY PEP! PODCAST

                       
                      The Daily Pep - Podcast Cover Art.png

                      A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                      A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                      The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

                      Want regular rebel-rousing?

                      Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

                        You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

                         

                        MORE REBEL-ROUSING THIS WAY!

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                        Meg Kissack Meg Kissack

                        134: Self-care doesn't have to be glamorous

                        Self-care has become a bit of a buzz word and it can be so easy to see it as just one more thing to add to your never ending to-do list. Today we're flipping that on its head!

                         
                         

                        ABOUT THE DAILY PEP! PODCAST

                         
                        The Daily Pep - Podcast Cover Art.png

                        New episodes launch 6am GMT, Monday through Friday

                        A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                        The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

                        Want regular rebel-rousing?

                        Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

                          You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

                           

                          THIS WAY FOR MORE REBEL-ROUSING!

                           
                          Read More
                          Meg Kissack Meg Kissack

                          133: What if already got what you came for?

                          Being multi-passionate is a superpower, but we’re not brought up to feel that way. Today we’re diving into why we don’t finish projects and a totally new way of looking at it!

                          Refuse To Choose - Barbara Sher

                           
                           
                           

                          ABOUT THE DAILY PEP!

                          The Daily Pep - Podcast Cover Art.png

                          New episodes air every Monday - Friday 6AM GMT

                          A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                          The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

                          Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

                           

                          Want regular rebel-rousing?

                          Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

                            You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

                             

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                            Meg Kissack Meg Kissack

                            132: If you struggle to finish things, this one's for you

                            As multi-passionate people, one of the things that holds us back the most is this projects we haven’t finished. So today I’m offering a reframe and taking the pressure off!

                             
                             
                             

                            ABOUT THE DAILY PEP! PODCAST

                             
                            The Daily Pep - Podcast Cover Art.png

                            A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                            The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.

                            If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

                            Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

                             

                            Want regular rebel-rousing?

                            Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

                              You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

                               

                              MORE REBEL-ROUSING THIS WAY!

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                              Meg Kissack Meg Kissack

                              131: Find what works for you

                              When it comes to doing things you don’t want to do, sometimes you have to think outside the box! Today I’m sharing something that really works for me and encouraging you to find your own unconventional methods!

                               
                               
                               
                               
                               

                              ABOUT THE DAILY PEP PODCAST!

                              The Daily Pep - Podcast Cover Art.png

                              New episodes launch 6am GMT, Monday through Friday

                              A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                              The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own dreamshitter, this is the podcast for you.

                              Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

                               

                              Want regular rebel-rousing?

                              Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

                                You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

                                MORE REBEL-ROUSING THIS WAY!

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                                Meg Kissack Meg Kissack

                                130: What do you want less of?

                                When it comes to building a wholehearted life, the first thing we tend to think of is what we want to add to our lives. But what if you came at it from a different angle completely? How much of a difference could that make? That’s what we’re diving into in today’s episode!

                                 
                                 
                                 
                                 

                                ABOUT THE DAILY PEP! PODCAST

                                 
                                The Daily Pep - Podcast Cover Art.png

                                A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                                A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                                The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

                                Want regular rebel-rousing?

                                Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

                                  You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

                                   

                                  MORE REBEL-ROUSING THIS WAY!

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                                  Meg Kissack Meg Kissack

                                  129: A compassionate approach to procrastination

                                  We all struggle with procrastination, and so often the time we spend thinking about the thing takes longer than it would take to do the thing. Today I'm offering a compassionate reframe to get you moving!

                                   
                                   

                                  ABOUT THE DAILY PEP! PODCAST

                                   
                                  The Daily Pep - Podcast Cover Art.png

                                  New episodes launch 6am GMT, Monday through Friday

                                  A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                                  The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

                                  Want regular rebel-rousing?

                                  Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

                                    You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

                                     

                                    THIS WAY FOR MORE REBEL-ROUSING!

                                     
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                                    Meg Kissack Meg Kissack

                                    128: Look at how far you've come

                                    ...not how far you have yet to go! Today's daily pep is all about celebrating your wins along the way and having the enthusiasm to keep going!

                                     
                                     
                                     

                                    ABOUT THE DAILY PEP!

                                    The Daily Pep - Podcast Cover Art.png

                                    New episodes air every Monday - Friday 6AM GMT

                                    A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                                    The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

                                    Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

                                     

                                    Want regular rebel-rousing?

                                    Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

                                      You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

                                       

                                      MORE REBEL-ROUSING THIS WAY!

                                      Read More
                                      Meg Kissack Meg Kissack

                                      127: 3 questions to inspire your creativity

                                      Today I'm sharing 3 questions which are helpful for if you're stuck in a creative rut, if you're starting a new project or you're feeling uninspired!

                                       
                                       
                                       

                                      ABOUT THE DAILY PEP! PODCAST

                                       
                                      The Daily Pep - Podcast Cover Art.png

                                      A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!

                                      The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.

                                      If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

                                      Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

                                       

                                      Want regular rebel-rousing?

                                      Get a weekly round-up of Daily Pep! episodes AND an exclusive e-mail Pep Talk delivered straight to your inbox every Sunday!

                                        You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy.

                                         

                                        MORE REBEL-ROUSING THIS WAY!

                                        Read More