186: You won't be a champion by day two
When we set ourselves a goal or a challenge, it’s hard to remember that it is just that: something to aim towards and we won’t get it right from the get-go. If you need an extra dose of patience and perseverance, this one’s for you!
ABOUT THE DAILY PEP PODCAST!
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own dreamshitter, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
185: It's okay to not feel motivated
Your enthusiasm and motivation aren’t switches you can simply turn on and off. Today I want to tell you that it’s okay to not feel motivated and that your enthusiasm will return.
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
184: You've already got the answers
It can be so tempting to look to everyone but ourselves for the answers. But sometimes what we're really looking for is permission. That's what we're diving into in today's show!
ABOUT THE DAILY PEP! PODCAST
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
THIS WAY FOR MORE REBEL-ROUSING!
183: On building sustainable habits and routines
Today we’re diving into a really helpful way of building nourishing habits and routines which make them much more likely to stick
ABOUT THE DAILY PEP!
New episodes air every Monday - Friday 6AM GMT
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
182: Your creative style will change
Today we're debunking the myth that your creative style has to stay the same, and diving into how your creative voice evolves as you do!
Episode transcript:
Good morning, Daily Peppers, and a very happy Thursday to you. Your lesson to the daily pack, which is the only daily podcast. For creative, multi passionate, rebellious, and unconventional women, who wanna get out their own way and make shit happen. So earlier this week, we were talking all about this idea of finding your own creative style or your own creative voice and how it's something that so many of us struggle with. And we really dove into this idea that the only way you find it is by using it and by developing it and giving yourself permission to explore it. And I wanna dive a bit deeper into that today because I think so often there's this myth that you find your style and that's it. It's something that stays with you for life. It never changes, and you have to stick to that style.
Now like we talked about earlier in the week, there are definitely gonna be patterns and themes that emerge in your work across your lifetime. There are things that make it uniquely you, that make it identifiable as you, but that doesn't mean it has to be this rigid concept. The reality is that over your life as your taste develop, as you have your life experiences and your stories, your style will evolve as you do. Our work and our creative voice tends to grow with us. And what that's gonna mean is that your work for one period of your life will probably look completely distinctly different to another period of your life. And I think sometimes we get caught up in this trap that maybe that means we didn't find our style or our voice after all, but that is just absolute bollocks. Your style is gonna change as you do. I know for me, if I look at my work from different years ago, there is the same thread that's running through it but it's definitely showing up in different ways.
It's true for many of us creators that we look back on our past work and we see things that we would improve or we do differently. But that was a reflection of who we were at that time, of our experiences, of our tastes, of our styles. And it's okay if your style has evolved completely. In fact, I would be surprised if it hadn't. Around here, we're all about not fitting into a box. We're all about living the life that only you could live. And I just wanna remind you that that is true when it comes to your creativity as well. If you wanna change things up, do.
And if you feel like you've stuck yourself in a box that you're outgrowing, I invite you to remember the Banksy quote, which is think outside the box, collapse the box, and take a fucking sharp knife to it. Your style will evolve as you evolve, as your interests evolve, as your passions evolve, as they do for us multipassionates. And that does not make you flighty or flaky or somebody who doesn't finish things. That makes you a human that is growing, that is changing, and that is emerging. So here's to embracing your creativity in all of its forms. Here's to not putting yourself in a box, and here's to knowing that change is natural. If you would like a weekly dose of rebel rising and permission to live outside the box in your email every week, make sure you're signed up to my Sunday emails where it's all about embracing being a creative, multifacetionate, rebellious, and unconventional woman. And it's all about building a life that only you can live, and I'm sharing how I'm building mine in the hope that it'll help you build yours.
You can sign up to them by going to that therebelrousers.com and clicking on Sunday emails, or click the link in the show notes, and I would love to see you there. So until next time, stay creative, stay curious, and stay weird. See you then.
Episode transcript produced by Castmagic.fm
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
181: You have to stop somewhere
If your to-do list feels never ending and you struggle to get everything done, you’re not alone and this one’s for you!
ABOUT THE DAILY PEP PODCAST!
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own dreamshitter, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
180: You’ll never feel ready, so start anywhere
No matter how much planning you do, you’ll never feel truly ready. The reality is you will acquire most of the skills you need along the way, but you only learn that when you get started. So today’s episode is all about taking a step, any step!
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
179: How to find your creative voice
So many of us struggle with how to find our voice and our style. Today I'm sharing a simple antidote to that which I've got a feeling might just start to shift things!
ABOUT THE DAILY PEP! PODCAST
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
THIS WAY FOR MORE REBEL-ROUSING!
178: Something much scarier than Halloween
Today I'm sharing with you something that is much scarier than Halloween, and inviting you to play truth or dare with yourself.
ABOUT THE DAILY PEP!
New episodes air every Monday - Friday 6AM GMT
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
177: Distractions kill creative flow
As creatives, one of the things that we’re always on the search for is the time and space to do deep work and flow. Today I’m sharing one thing you can do right now to kill the distractions!
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
176: The art of making better mistakes
We all know logically making mistakes is part of the journey, but that doesn't make it any easier. Today we're reframing mistakes and looking at how we can use them to measure progress!
ABOUT THE DAILY PEP PODCAST!
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own dreamshitter, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
175: What do you already have?
As multi-passionates we love learning, and we’re always excited by new books and courses. But what would happen if you really dove into the things you already had and had maybe forgotten?
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
174: On judging your work
We're kicking off this week talking all about judging your own creativity. If you're hard on yourself, if you tend to judge yourself really harshly, this one's for you!
ABOUT THE DAILY PEP! PODCAST
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
THIS WAY FOR MORE REBEL-ROUSING!
173: Finding joy in the things you used to love
Today I'm giving you full permission to dive into the things that bring you joy, no matter how silly they are, or how long it's been since you've done them!
ABOUT THE DAILY PEP!
New episodes air every Monday - Friday 6AM GMT
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
172: Creativity for fun's sake
It can be so easy to get lost in the things we feel we should or need to be doing. If it's been a while since you did a creative project just for fun, today I'm giving you full permission to do just that!
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
171: Look to yourself for creative inspiration
Get out your notebooks and post its! If you're feeling uninspired or stuck in a creative rut, today's episode is for you!
ABOUT THE DAILY PEP PODCAST!
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own dreamshitter, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
170: The power of small changes
When we think about making changes in our lives, we tend to think about huge epic transformations. Today we're diving into the power of small strategic changes.
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
169: What are the most important 3 things?
Sometimes simple really is best, so this week we’re kicking off with identifying the 3 most important things you need to do right now, and how you can do them with joy along the way!
ABOUT THE DAILY PEP! PODCAST
New episodes launch 6am GMT, Monday through Friday
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
THIS WAY FOR MORE REBEL-ROUSING!
168: Take a marathon approach
Building a wholehearted creative life you love takes patience, grit and stamina. Today we’re diving into how to take a marathon approach instead of sprinting, which often leads to burnout.
Episode transcript:
Good morning Daily Peppers and a very happy Friday to you. It's nearly the end of the day. We made it. And if you're feeling a bit exhausted, and if you're feeling just quite worn out, well, hopefully this episode is gonna help. So yesterday on the daily pep, I was sharing all of my many issues with the idea of having positive vibes only. And today, I wanna dive into something that I find really personally helpful. I know a lot of my clients find helpful, and it's this idea of approaching life as a marathon, not a sprint. Now I can easily get really caught up into the whole kind of rhetoric around you only live once.
And if I'm gonna be really honest with you, which I always am, that stresses me the fuck out. It feels like I'm being chased by a grandfather clock, and it just I don't even know where to begin. And I think there can be so much value with really looking and acknowledging how precious life is and really get an intention about what you wanna do with your time and what you want to leave with the world and how you wanna make the world a brighter place. But I think as well life can be long, and I know from a whole lot of experience that burnout is very real. While it can be tempting to approach life like a sprint, at some point, you're just gonna run out of steam. Like we were talking about yesterday about positive vibes only, it's just not sustainable and I think sustainability has to be a huge part of the conversation when it comes to building a wholehearted creative life that you love and that only you could live. And I think not only is it unsustainable, it's also pretty unrealistic especially at the moment when we're surrounded by so much uncertainty. I know so many of us are feeling so much more tired than normal and we're just not able to go at a a pace that maybe we're used to going at.
And not only is that okay, it's probably to be expected at this point. So my daily pet for you today is just to get curious about taking your foot off the gas pedal quite so hard. It's about looking at how you can get intentional about how you spend your time in a way that's sustainable and really fills you up for the long term. Now I know there are gonna be some people listen to this where that just doesn't feel realistic at the moment because they're putting out fires every which way they turn. And if that's you, if you can find even the smallest pockets of time to take for yourself, and I get that might feel particularly impossible right now, Try to. But if you are not fighting fires right now, think about how you can really start to approach life like a marathon. See how you can schedule in breaks. See what kind of fuel you need to keep yourself going.
Look at the kind of support you need and look at getting that support. And instead of giving a 100%, and let's face it, around here it's more like 310% to everything you do, What if you tried to give your equivalent of 70%? Because chances are your 70% is already fucking fantastic. So this weekend, remember that it's not a sprint. There is no gold medal of life and let's face it, there definitely is no gold medal if you're too burnt out to get to where you want to go. So take off your super speedy running shoes, get into something a bit more comfortable, and think about what a marathon approach would look like for you. I hope you have a fabulous weekend. I hope you get to take some time just for you. And if you miss a daily pep on the weekend, make sure you sign up to my Sunday emails where I share all the things I'm learning about all the tips and things that help build a wholehearted creative life that only you can live and all of the personal most vulnerable stuff that I just don't share anywhere else.
And you can get those emails by going to that hummingbirdlife.com and clicking on send their emails or just click the link in the show notes. Have a good one and I can't wait to be back with you bright and early on Monday morning. Take care.
Episode transcript produced by Castmagic.io
ABOUT THE DAILY PEP!
New episodes air every Monday - Friday 6AM GMT
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!
167: The problem with positive vibes only
Having only positive vibes is both unsustainable and unrealistic. There’s nothing wrong with feeling a bit rubbish or a bit stressed, and that’s what we’re embracing in today’s episode!
ABOUT THE DAILY PEP! PODCAST
A short, snappy and sassy daily podcast to keep your internal - and external - dreamshitters at bay!
The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.
If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.
Every weekday, your host - writer, coach and professional rebel-rouser - Meg Kissack helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines
MORE REBEL-ROUSING THIS WAY!